Diyet yapanlar\u0131n (hele ki \u015feker d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc ya\u015f\u0131yorsa) \u00e7\u00f6zmesi gereken en \u00f6nemli konu, yediklerini \u00e7e\u015fitlendirmektir. Bu kitap, sa\u011fl\u0131kl\u0131 ya\u015famay\u0131 ilke edinmi\u015f, sa\u011fl\u0131kl\u0131 tarif aray\u0131\u015f\u0131nda olanlara ila\u00e7 gibi gelecek tam bir ba\u015fucu kitab\u0131.\u015eekersiz, diyet yapan herkesin kitapl\u0131\u011f\u0131nda de\u011fil, mutfak tezg\u00e2h\u0131n\u0131n \u00fczerinde bulunmas\u0131 gereken \u00f6nemli bir kaynak eser.Seren Aks\u00fcs Diyetisyen\u015eekersiz\u2019i hastalar\u0131ma sa\u011fl\u0131kl\u0131 beslenmede temel ba\u015fvuru kayna\u011f\u0131 olarak \u00f6neriyorum. Bir dedektiflik kitab\u0131 gibi ilgi \u00e7ekici, moda dergisi kadar estetik haz\u0131rlanm\u0131\u015f. B\u00fcy\u00fck k\u00fc\u00e7\u00fck herkesin bir \u015feyler bulabilece\u011fi, hayat\u0131n\u0131za g\u00fczel lezzetler getirecek bir kitap bu.Bir yay\u0131nevi sahibi arkada\u015f\u0131m bu kitab\u0131 g\u00f6r\u00fcnce \u015funu s\u00f6yledi: ”Ne g\u00fczel, \u00fclkemizde de art\u0131k b\u00f6yle g\u00fczel \u015feyler yap\u0131l\u0131yor!”Dr. Erdal Duman Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Uzman\u0131Yanl\u0131\u015f beslenerek v\u00fccudumuzu uzun s\u00fcre \u015feker bombard\u0131man\u0131na tuttu\u011fumuzda metabolizmam\u0131z\u0131n tek savunma mekanizmas\u0131 (adeta sigortas\u0131) ins\u00fclin d\u00fczeyini giderek y\u00fckseltiyoruz. \u0130\u00e7inizdeki hekimin bunlar\u0131 ya\u015famay\u0131n diye sarfetti\u011fi \u00e7abalara siz de sa\u011fl\u0131kl\u0131 beslenerek yard\u0131mc\u0131 olun. V\u00fccudunuzu do\u011fru besleyin. Bu kitap tam sizlik.,Do\u00e7. Dr. G\u00f6khan \u00d6z\u0131\u015f\u0131k Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Uzman\u0131Ya\u015fam kalitemiz daha anne karn\u0131ndan ba\u015flayan beslenme se\u00e7imleriyle \u015fekillenirken maalesef son y\u0131llarda \u015feker ve \u015feker end\u00fcstrisinin geldi\u011fi nokta \u00e7ok korkutucu. Bilim, tecr\u00fcbe ve senin maharetli ellerinle eminim \u015feker ilave etmeden de bu kitap ile hayat\u0131m\u0131z\u0131 tatland\u0131racak. \u0130ns\u00fclin ve glikoz duyarl\u0131l\u0131\u011f\u0131 ya\u015fayan pek \u00e7ok insan\u0131n mutfa\u011f\u0131nda yol g\u00f6sterece\u011fine inan\u0131yorum.Dilara Ko\u00e7ak Uzman Diyetisyen <\/p>\n","protected":false},"excerpt":{"rendered":"
Diyet yapanlar\u0131n (hele ki \u015feker d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc ya\u015f\u0131yorsa) \u00e7\u00f6zmesi gereken en \u00f6nemli konu, yediklerini \u00e7e\u015fitlendirmektir. Bu kitap, sa\u011fl\u0131kl\u0131 ya\u015famay\u0131 ilke edinmi\u015f, sa\u011fl\u0131kl\u0131 tarif aray\u0131\u015f\u0131nda olanlara ila\u00e7 gibi [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12458,12457],"product_tag":[],"class_list":{"0":"post-785176","1":"product","2":"type-product","3":"status-publish","5":"product_cat-turk-mutfagi","6":"product_cat-yemek-kitaplari","7":"pa_cilt-ciltli","8":"pa_tur-kitap","9":"pa_yayinevi-altin-kitaplar","10":"pa_yazar-aydan-ustkanat","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/785176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=785176"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=785176"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=785176"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=785176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}