Mutlu olmak bir sonu\u00e7 de\u011fil, bir beceridir.Bu becerinin ad\u0131 ise \u00f6z sayg\u0131d\u0131r.Neden baz\u0131 insanlar en k\u00fc\u00e7\u00fck ele\u015ftiride y\u0131k\u0131l\u0131rken baz\u0131lar\u0131 hayat\u0131n sert darbelerine ra\u011fmen ayakta kalabiliyor? Neden ba\u015far\u0131, ili\u015fki ya da stat\u00fc mutlulu\u011fu garanti etmiyor? Psikiyatrist Dr. Yoon Hong Gyun\u2019a g\u00f6re bu sorular\u0131n ortak cevab\u0131 \u00f6z sayg\u0131.Kore’de bir fenomene d\u00f6n\u00fc\u015fen ve d\u00fcnyada bir milyondan fazla okura ula\u015fan \u00d6z Sayg\u0131 Dersleri, yazar\u0131n hem ki\u015fisel hayat\u0131ndaki k\u0131r\u0131lma anlar\u0131ndan hem de y\u0131llar s\u00fcren klinik deneyiminden s\u00fcz\u00fclen sade ama g\u00fc\u00e7l\u00fc derslerden olu\u015fuyor. \u201cKendini sev\u201d gibi soyut telkinler yerine \u00f6z sayg\u0131n\u0131n nas\u0131l in\u015fa edildi\u011fini, nas\u0131l kaybedildi\u011fini ve en \u00f6nemlisi nas\u0131l yeniden kazan\u0131labilece\u011fini somut \u00f6rnekler ve pratik al\u0131\u015ft\u0131rmalarla anlat\u0131yor.Romantik ili\u015fkilerden aile ba\u011flar\u0131na, ba\u015far\u0131s\u0131zl\u0131k korkusundan ba\u011f\u0131ml\u0131l\u0131klara kadar pek \u00e7ok sorunun temelinde yatan g\u00f6r\u00fcnmez yaraya odaklanan bu rehber; okurunu su\u00e7lam\u0131yor, y\u00fcceltmiyor, kand\u0131rm\u0131yor. Sadece \u015funu s\u00f6yl\u00fcyor: \u00d6z sayg\u0131 do\u011fu\u015ftan gelmez; \u00f6\u011frenilir, geli\u015ftirilir ve korunur.Kendine kar\u015f\u0131 daha adil olmay\u0131 \u00f6\u011frenmek isteyen herkes i\u00e7in\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"
Mutlu olmak bir sonu\u00e7 de\u011fil, bir beceridir.Bu becerinin ad\u0131 ise \u00f6z sayg\u0131d\u0131r.Neden baz\u0131 insanlar en k\u00fc\u00e7\u00fck ele\u015ftiride y\u0131k\u0131l\u0131rken baz\u0131lar\u0131 hayat\u0131n sert darbelerine ra\u011fmen ayakta kalabiliyor? Neden [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-784977","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-timas-yayinlari","10":"pa_yazar-yoon-hong-gyun","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/784977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=784977"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=784977"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=784977"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=784977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}