{"id":782305,"date":"2026-02-23T11:08:20","date_gmt":"2026-02-23T08:08:20","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/beynini-genc-tut\/"},"modified":"2026-04-16T02:18:04","modified_gmt":"2026-04-15T23:18:04","slug":"beynini-genc-tut","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/beynini-genc-tut\/","title":{"rendered":"Beynini Gen\u00e7 Tut"},"content":{"rendered":"<p>\u201cZihninizi d\u00fczenli kitap raflar\u0131 gibi kullan\u0131n, da\u011f\u0131n\u0131k bir masa \u00fcst\u00fc gibi de\u011fil.\u201d Zihnimiz yorgun&#8230; Unutuyoruz&#8230; Unutkanl\u0131k, ya\u015fad\u0131\u011f\u0131m\u0131z \u00e7a\u011fda s\u0131k\u00e7a ya\u015fanan \u015fikayetlerden biri haline geldi. Ve bu unutma hali ileri ya\u015flarda Alzheimer&#8217;e zemin haz\u0131rlayabiliyor. Peki nas\u0131l \u00f6nlem alaca\u011f\u0131z? Haf\u0131zam\u0131z\u0131 nas\u0131l g\u00fc\u00e7lendirece\u011fiz? \u0130\u015fte en g\u00fczel yol haritas\u0131 elinizde. Bilimsel veriler \u0131\u015f\u0131\u011f\u0131nda, m\u00fcmk\u00fcn oldu\u011funca sade bir dille, g\u00fcnl\u00fck hayat\u0131n i\u00e7inde ya\u015fan\u0131lan haf\u0131za sorunlar\u0131n\u0131, bunlar\u0131n nedenlerini, unutkanl\u0131kla ba\u015fa \u00e7\u0131kman\u0131n ve Alzheimer hastal\u0131\u011f\u0131n\u0131 \u00f6telemenin yollar\u0131n\u0131 g\u00f6steriyor bize Dr. Sevda Sar\u0131kaya. Haf\u0131zam\u0131z\u0131n zinde kalmas\u0131 i\u00e7in beslenme ve hareketin \u00f6nemine de\u011finiyor ve zihin diyeti re\u00e7eteleri sunuyor. Alzheimer ve Demans hastal\u0131\u011f\u0131 ile ilgili merak edilenleri ve korunma yollar\u0131n\u0131, hasta yak\u0131nlar\u0131n\u0131n ya\u015fad\u0131\u011f\u0131 sorunlara nas\u0131l \u00e7\u00f6z\u00fcm bulabileceklerini detayl\u0131ca anlat\u0131yor. Davran\u0131\u015f N\u00f6rolojisi ve Demans \u00fczerine \u00e7al\u0131\u015fan N\u00f6roloji Uzman\u0131 Dr. Sevda Sar\u0131kaya, sistematik haf\u0131za e\u011fitimiyle beynimizi gen\u00e7 tutman\u0131n ve unutkanl\u0131\u011f\u0131 &#8216;tedavi etmenin&#8217; m\u00fcmk\u00fcn oldu\u011funu s\u00f6yl\u00fcyor. Ad\u0131m ad\u0131m \u00e7\u00f6z\u00fcmler sunuyor. \u00d6yleyse bu kitab\u0131 okumay\u0131 sak\u0131n unutmay\u0131n! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cZihninizi d\u00fczenli kitap raflar\u0131 gibi kullan\u0131n, da\u011f\u0131n\u0131k bir masa \u00fcst\u00fc gibi de\u011fil.\u201d Zihnimiz yorgun&#8230; Unutuyoruz&#8230; Unutkanl\u0131k, ya\u015fad\u0131\u011f\u0131m\u0131z \u00e7a\u011fda s\u0131k\u00e7a ya\u015fanan \u015fikayetlerden biri haline geldi. Ve bu<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13402,13365],"product_tag":[],"class_list":{"0":"post-782305","1":"product","2":"type-product","3":"status-publish","5":"product_cat-beslenme-ve-diyet","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-hayykitap","10":"pa_yazar-sevda-sarikaya","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/782305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=782305"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=782305"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=782305"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=782305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}