G\u00fcn\u00fcm\u00fczde milyonlarca insan, ya\u015fam kalitesini ciddi \u015fekilde k\u0131s\u0131tlayan obsesif-kompulsif bozuklukla (OKB) m\u00fccadele ediyor. Peki, g\u00fcndelik al\u0131\u015fkanl\u0131klar ne zaman bir hastal\u0131k boyutuna ula\u015f\u0131r? Temizlik, kontrol, d\u00fczen veya tekrarlama d\u00fcrt\u00fcleri hangi noktadan sonra zarars\u0131z olmaktan \u00e7\u0131k\u0131p tedavi gerektiren bir rahats\u0131zl\u0131\u011fa d\u00f6n\u00fc\u015f\u00fcr? Zihne davetsizce giren ve durdurulamayan d\u00fc\u015f\u00fcncelerle nas\u0131l ba\u015fa \u00e7\u0131k\u0131l\u0131r? Almanya\u2019n\u0131n \u00f6nde gelen psikoterapistlerinden Klaus Bernhardt, bu eserinde tak\u0131nt\u0131lar\u0131n ard\u0131ndaki mekanizmalar\u0131, bu bozukluklar\u0131n nas\u0131l k\u00f6k sald\u0131\u011f\u0131n\u0131 ve hangi a\u015famada profesyonel deste\u011fe ba\u015fvurulmas\u0131 gerekti\u011fini titizlikle ele al\u0131yor. \u201cBernhardt Y\u00f6ntemi\u201d ad\u0131n\u0131 verdi\u011fi teknik sayesinde beynin n\u00f6roplastisite \u00f6zelli\u011fini hedef alarak tak\u0131nt\u0131l\u0131 d\u00fc\u015f\u00fcnce ve davran\u0131\u015flar\u0131 ila\u00e7s\u0131z ve k\u0131sa bir s\u00fcrede durdurmak m\u00fcmk\u00fcn oluyor. OKB\u2019yi daha h\u0131zl\u0131 kontrol alt\u0131na alman\u0131n ve kal\u0131c\u0131 iyile\u015fme sa\u011flaman\u0131n yollar\u0131n\u0131 g\u00f6steren bu y\u00f6ntem, tak\u0131nt\u0131lar\u0131 bast\u0131rmaya de\u011fil, onlar\u0131 besleyen zihinsel d\u00f6ng\u00fcy\u00fc k\u0131rmaya odaklanan yeni bir iyile\u015fme perspektifi sunuyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fcn\u00fcm\u00fczde milyonlarca insan, ya\u015fam kalitesini ciddi \u015fekilde k\u0131s\u0131tlayan obsesif-kompulsif bozuklukla (OKB) m\u00fccadele ediyor. Peki, g\u00fcndelik al\u0131\u015fkanl\u0131klar ne zaman bir hastal\u0131k boyutuna ula\u015f\u0131r? Temizlik, kontrol, d\u00fczen veya [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-781779","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-say-yayinlari","9":"pa_yazar-klaus-bernhardt","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/781779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=781779"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=781779"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=781779"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=781779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}