UZUN VE SA\u011eLIKLI YA\u015eAM \u015eANSA BIRAKILAMAZ\u2026 Hepimiz uzun ya\u015famak isteriz ama as\u0131l \u00f6nemli olan ya\u015fam\u0131n ilerleyen y\u0131llar\u0131nda da bedenin ve zihnin g\u00fcc\u00fcn\u00fc koruyabilmek, ya\u015fam\u0131 aktif ve anlaml\u0131 bir \u015fekilde s\u00fcrd\u00fcrebilmektir. Sa\u011fl\u0131kl\u0131 ve uzun bir ya\u015fam \u015fansa b\u0131rak\u0131lmamal\u0131, do\u011fru bilgi, bilin\u00e7li tercihler ve s\u00fcrd\u00fcr\u00fclebilir al\u0131\u015fkanl\u0131klarla in\u015fa edilmelidir. \u201cLongevity ve PsikoFonksiyonel T\u0131p\u201d bu ama\u00e7la haz\u0131rlanm\u0131\u015f, beslenmeden uyku d\u00fczenine, ruhsal dengeden bili\u015fsel fonksiyonlara, h\u00fccresel ya\u015flanman\u0131n biyokimyasal s\u00fcre\u00e7lerine kadar geni\u015f bir yelpazede sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n her y\u00f6n\u00fc \u00fczerindeki kontrol\u00fcn\u00fcz\u00fc art\u0131racak bilimsel bir k\u0131lavuzdur. Psikoterapist & Yazar & E\u011fitmen Dr. Cem KE\u00c7E www.cemkece.com.tr UZUN VE SA\u011eLIKLI YA\u015eAMIN RE\u00c7ETES\u0130\u2026 \u201cLongevity ve PsikoFonksiyonel T\u0131p\u201d ya\u015flanmay\u0131 ka\u00e7\u0131n\u0131lmaz bir y\u0131k\u0131m olarak de\u011fil, g\u00fc\u00e7l\u00fc, canl\u0131 ve tatmin edici bir \u015fekilde ya\u015famak i\u00e7in sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 y\u00f6nlendirme g\u00fcc\u00fcn\u00fc kendi ellerimize alaca\u011f\u0131m\u0131z bir yol haritas\u0131 \u00e7iziyor. Ne kadar ve nas\u0131l ya\u015fad\u0131\u011f\u0131m\u0131z\u0131 \u015fekillendiren, bilimsel bilgilerin, ki\u015fisel fark\u0131ndal\u0131\u011f\u0131n ve do\u011fru al\u0131\u015fkanl\u0131klar\u0131n kesi\u015fiminde geli\u015fen bir ya\u015fam sanat\u0131n\u0131n t\u00fcm inceliklerini kan\u0131tlanm\u0131\u015f bilimsel verilerle anlat\u0131yor. PsikoFonksiyonel t\u0131bb\u0131n ki\u015fiye \u00f6zel ve \u00f6nleyici bak\u0131\u015f a\u00e7\u0131s\u0131yla ya\u015fam tarz\u0131, beslenme, egzersiz, uyku, zihinsel denge ve cinsellik gibi alanlarda i\u015flevselli\u011fi korumak i\u00e7in uzun ve sa\u011fl\u0131kl\u0131 ya\u015fam re\u00e7etesi sunuyor. Psikoterapist & Yazar & E\u011fitmen Dr. Fatma CO\u015eAR www.fatmacosar.com LONGEV\u0130TY VE PS\u0130KOFONKS\u0130YONEL TIP UYGULAMALARI\u2026 \u201cLongevity ve PsikoFonksiyonel T\u0131p\u201d ya\u015flanman\u0131n biyolojik teorilerinden epigenetik saate, mitokondriyal sa\u011fl\u0131ktan mikrobiyom etkilerine, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminden hormonlara kadar bilimsel a\u00e7\u0131klamalar sunan bilimsel bir ba\u015fvuru kayna\u011f\u0131 olmas\u0131n\u0131n yan\u0131 s\u0131ra, sa\u011fl\u0131kl\u0131 ve uzun ya\u015fam i\u00e7in fonksiyonel t\u0131p ve longevity uygulamalar\u0131n\u0131 ve g\u00fcnl\u00fck ya\u015famda benimsenecek ilkeleri anlatan kapsaml\u0131 bir ba\u015fucu kitab\u0131d\u0131r. Longevity ve Well-Aging Derne\u011fi (LOWED) www.lowedkongre.org. <\/p>\n","protected":false},"excerpt":{"rendered":"
UZUN VE SA\u011eLIKLI YA\u015eAM \u015eANSA BIRAKILAMAZ\u2026 Hepimiz uzun ya\u015famak isteriz ama as\u0131l \u00f6nemli olan ya\u015fam\u0131n ilerleyen y\u0131llar\u0131nda da bedenin ve zihnin g\u00fcc\u00fcn\u00fc koruyabilmek, ya\u015fam\u0131 aktif ve [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13365],"product_tag":[],"class_list":{"0":"post-778111","1":"product","2":"type-product","3":"status-publish","5":"product_cat-saglik","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-pusula-yayinevi-ankara","9":"pa_yazar-cem-kece-fatma-cosar","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/778111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=778111"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=778111"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=778111"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=778111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}