Ba\u015fkalar\u0131ndan onay bekledi\u011fimizde di\u011fer insanlar\u0131n de\u011ferimiz \u00fczerinde g\u00fc\u00e7 sahibi olmas\u0131na izin veriyoruz. Bu, yapt\u0131\u011f\u0131m\u0131z her hareketi ba\u015fkalar\u0131n\u0131 tatmin etmek i\u00e7in yapt\u0131\u011f\u0131m\u0131z ve bize samimi geleni yapmaktan ziyade, onlar\u0131n istedi\u011fi \u015fekilde davrand\u0131\u011f\u0131m\u0131z anlam\u0131na gelir. Bu g\u00fcc\u00fc geri alma zaman\u0131 geldi. \u00d6zellikle Pandemi sonras\u0131nda hayat\u0131m\u0131zda varl\u0131\u011f\u0131n\u0131 daha yo\u011fun hissettiren y\u00fcksek kayg\u0131y\u0131 derinlemesine inceleyen Anksiyete, yazar\u0131n da \u00f6nceden ya\u015fam\u0131\u015f olmas\u0131 sebebi ile empatik y\u00f6n\u00fc bask\u0131n bir eser. Kayg\u0131 nedir ve bundan nas\u0131l kurtuluruz? De\u011feriniz, ba\u015fka birinin de\u011ferinizi takdir etmesiyle belirlenmez. De\u011feriniz, kendinizle olan ili\u015fkinizle, kendinize ne kadar sayg\u0131 duydu\u011funuzla belirlenir. Y\u00fcksek kayg\u0131, kabul edilen bir ruh sa\u011fl\u0131\u011f\u0131 tan\u0131s\u0131 olmad\u0131\u011f\u0131ndan, bunu nas\u0131l anlayaca\u011f\u0131n\u0131z ve y\u00f6netece\u011finiz konusunda s\u0131n\u0131rl\u0131 bilgi var. Fakat elinizdeki kitap be\u015f ad\u0131mda davran\u0131\u015flar\u0131n\u0131z\u0131n derinlerine bakman\u0131za, kendinizi tan\u0131man\u0131za yard\u0131mc\u0131 olacak i\u00e7g\u00f6r\u00fc ve bilgeli\u011fi sa\u011flayacak. Bu yolda hem \u00f6\u011frenecek hem de bu durumdan kurtulmak i\u00e7in uzman ad\u0131mlarla ilerleyeceksiniz. Ve o zaman g\u00f6receksiniz ki sand\u0131\u011f\u0131n\u0131z kadar zor de\u011fil. <\/p>\n","protected":false},"excerpt":{"rendered":"
Ba\u015fkalar\u0131ndan onay bekledi\u011fimizde di\u011fer insanlar\u0131n de\u011ferimiz \u00fczerinde g\u00fc\u00e7 sahibi olmas\u0131na izin veriyoruz. Bu, yapt\u0131\u011f\u0131m\u0131z her hareketi ba\u015fkalar\u0131n\u0131 tatmin etmek i\u00e7in yapt\u0131\u011f\u0131m\u0131z ve bize samimi geleni yapmaktan [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-777187","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-ucuncu-goz","9":"pa_yazar-dr-lalitaa-suglani","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/777187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=777187"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=777187"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=777187"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=777187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}