{"id":777164,"date":"2025-10-11T11:51:14","date_gmt":"2025-10-11T08:51:14","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/hentbol-ogretim-metodolojisi\/"},"modified":"2026-04-15T03:42:39","modified_gmt":"2026-04-15T00:42:39","slug":"hentbol-ogretim-metodolojisi","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/hentbol-ogretim-metodolojisi\/","title":{"rendered":"Hentbol \u00d6gretim Metodolojisi"},"content":{"rendered":"<p>\u0130\u00e7indekiler :   1. HENTBOL TAR\u0130H\u00c7ES\u0130   2. HENTBOL OYUN KURALLARI   3. M\u0130N\u0130 HENTBOL OYUN KURALLARI   4. HENTBOL SAHASI \u00c7\u0130Z\u0130M\u0130   5. \u00c7OCUKLARDA STRETCHING \u0130LKELER\u0130 (120 Egzersiz)   6. HENTBOLDA S\u00dcRAT \u2013 KO\u015eU BASAMAKLAMASI (138 Egzersiz)   7. OYUNLARLA C\u0130MNAST\u0130K EGZERS\u0130ZLER\u0130 (18 Egzersiz)   8. OYUNLARLA ATLET\u0130ZM EGZERS\u0130ZLER\u0130 (51 Egzersiz)   9. HENTBOLA \u00d6ZG\u00dc E\u011e\u0130TSEL OYUNLAR (51 Egzersiz)       10. HENTBOLA \u00d6ZG\u00dc BECER\u0130 \u2013 KOORD\u0130NASYON PARKURLARI (41 Egzersiz)   11. HENTBOLDA TOP TUTMA \u2013 TOPLA B\u00dcT\u00dcNLE\u015eME METODOLOJ\u0130S\u0130 (137 Egzersiz)   12. HENTBOLDA TOP S\u00dcRME METODOLOJ\u0130S\u0130 (172 Egzersiz)   13. HENTBOLDA PAS TEKN\u0130KLER\u0130 \u00d6\u011eRET\u0130M METODOLOJ\u0130S\u0130 (88 Egzersiz)   14. HENTBOLDA TEMEL ATI\u015e TEKN\u0130KLER\u0130 METODOLOJ\u0130S\u0130 (72 Egzersiz)   15. HENTBOLDA ALDATMALAR METODOLOJ\u0130S\u0130 (22 Egzersiz)   16. HENTBOLDA B\u0130REYSEL SAVUNMA TEKN\u0130KLER\u0130 METODOLOJ\u0130S\u0130   17. KOMB\u0130NE EGZERS\u0130ZLER (201 Egzersiz)   18. B\u0130R\u0130M ANTRENMAN PROGRAMLARI (100 Birim Antrenman) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130\u00e7indekiler : 1. HENTBOL TAR\u0130H\u00c7ES\u0130 2. HENTBOL OYUN KURALLARI 3. M\u0130N\u0130 HENTBOL OYUN KURALLARI 4. HENTBOL SAHASI \u00c7\u0130Z\u0130M\u0130 5. \u00c7OCUKLARDA STRETCHING \u0130LKELER\u0130 (120 Egzersiz) 6. HENTBOLDA<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[15563,15564],"product_tag":[],"class_list":{"0":"post-777164","1":"product","2":"type-product","3":"status-publish","5":"product_cat-hobi","6":"product_cat-spor","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-gazi-kitabevi","10":"pa_yazar-prof-dr-murat-bilge","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/777164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=777164"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=777164"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=777164"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=777164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}