{"id":776999,"date":"2025-10-08T19:20:08","date_gmt":"2025-10-08T16:20:08","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/sinav-terapisi\/"},"modified":"2026-04-15T03:43:04","modified_gmt":"2026-04-15T00:43:04","slug":"sinav-terapisi","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/sinav-terapisi\/","title":{"rendered":"S\u0131nav Terapisi"},"content":{"rendered":"<p>\u00dclkemizde s\u0131nav haz\u0131rl\u0131\u011f\u0131ndaki \u00f6\u011frencilerin stres d\u00fczeyi genel olarak y\u00fcksektir. S\u0131nava haz\u0131rlanan gen\u00e7lerin en \u00f6nemli kozu, bilgi birikiminin yan\u0131nda psikolojik sa\u011flaml\u0131\u011f\u0131d\u0131r. Yani uzun s\u00fcreli, ini\u015fli \u00e7\u0131k\u0131\u015fl\u0131 bu yolculukta moralini s\u00fcrekli y\u00fcksek tutmas\u0131d\u0131r. G\u00f6zlemlerime g\u00f6re maalesef \u00f6\u011frenciler hedefe kilitlendiklerinden dolay\u0131 psikolojik durumlar\u0131n\u0131n \u00e7ok fark\u0131nda de\u011filler ve bunu dikkate alm\u0131yorlar, bu nedenle de \u00e7\u00f6z\u00fcm i\u00e7in herhangi bir at\u0131l\u0131m yapm\u0131yorlar. Bu kitaptaki amac\u0131m\u0131z siz gen\u00e7lerin ba\u015far\u0131lar\u0131n\u0131, kapasitelerini tam olarak s\u0131nav haz\u0131rl\u0131\u011f\u0131na ve sonucuna yans\u0131tman\u0131z\u0131 sa\u011flamakt\u0131r. Hangi duygu, d\u00fc\u015f\u00fcnce ve davran\u0131\u015f\u0131n s\u0131nav performans\u0131n\u0131 etkiledi\u011fini fark etmenizdir. S\u0131nav haz\u0131rl\u0131\u011f\u0131nda \u015fartlar herkes i\u00e7in zorlay\u0131c\u0131d\u0131r. Psikolojik, bedensel ve zihinsel zorluklar, bunun bir yar\u0131\u015f oldu\u011funu d\u00fc\u015f\u00fcnerek kabullenilmelidir. \u00d6nemli olan bu ba\u015far\u0131 yolculu\u011funda psikolojik olarak kendini, anne-baba ve di\u011fer yak\u0131nlar\u0131 y\u0131pratmadan hedefe ula\u015fabilmektir; bunu y\u00fczde y\u00fcz ba\u015farmak \u00e7ok zor olsa da bu kitapta bunu olabildi\u011fince nas\u0131l yapabilece\u011finiz anlat\u0131lmaktad\u0131r. Bu m\u00fccadeleyi bili\u015fsel, duygusal ve davran\u0131\u015f olarak dengeli g\u00f6t\u00fcrebilirsiniz. \u2022 S\u0131nav haz\u0131rl\u0131\u011f\u0131nda psikolojinizi nas\u0131l sa\u011flam tutabilirsiniz? \u2022 S\u0131nava daha iyi nas\u0131l motive olunur? \u2022 Uzun s\u00fcreli odaklanma nas\u0131l sa\u011flan\u0131r? \u2022 Verimli ders \u00e7al\u0131\u015fma y\u00f6ntemleri nelerdir? \u2022 \u00d6\u011frenme hangi \u015fekilde daha kolay ve kal\u0131c\u0131 olur? \u2022 Planl\u0131 \u00e7al\u0131\u015fma nas\u0131l olur, planl\u0131 \u00e7al\u0131\u015fma ba\u015far\u0131ya ne kadar etki eder? \u2022 Ba\u015far\u0131y\u0131 olumsuz etkileyen al\u0131\u015fkanl\u0131klar\u0131 nas\u0131l kontrol alt\u0131na alabilirsiniz? \u2022 S\u0131nav haz\u0131rl\u0131\u011f\u0131nda size zarar veren negatif d\u00fc\u015f\u00fcnceleri fark etmek \u2022 Dikkat hatalar\u0131 nas\u0131l azalt\u0131labilir? \u2022 S\u0131nav kayg\u0131s\u0131 nas\u0131l kontrol edilebilir? \u2022 Anne baba ile sa\u011fl\u0131kl\u0131 ileti\u015fim nas\u0131l sa\u011flan\u0131r? Bunun moral ve motivasyonunuza katk\u0131lar\u0131   Elinizdeki bu kitapta verimli bir s\u0131nav haz\u0131rl\u0131k s\u00fcreci ge\u00e7irmeniz i\u00e7in bu tarz sorulara cevaplar bulacaks\u0131n\u0131z. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dclkemizde s\u0131nav haz\u0131rl\u0131\u011f\u0131ndaki \u00f6\u011frencilerin stres d\u00fczeyi genel olarak y\u00fcksektir. S\u0131nava haz\u0131rlanan gen\u00e7lerin en \u00f6nemli kozu, bilgi birikiminin yan\u0131nda psikolojik sa\u011flaml\u0131\u011f\u0131d\u0131r. Yani uzun s\u00fcreli, ini\u015fli \u00e7\u0131k\u0131\u015fl\u0131 bu<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-776999","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-gulnar-yayinlari","10":"pa_yazar-osman-eker","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/776999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=776999"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=776999"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=776999"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=776999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}