{"id":774429,"date":"2025-08-29T00:32:38","date_gmt":"2025-08-28T21:32:38","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/saglikli-beslenmek-icin-neyi-nasil-pisirelim\/"},"modified":"2026-04-15T03:29:39","modified_gmt":"2026-04-15T00:29:39","slug":"saglikli-beslenmek-icin-neyi-nasil-pisirelim","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/saglikli-beslenmek-icin-neyi-nasil-pisirelim\/","title":{"rendered":"Sa\u011fl\u0131kl\u0131 Beslenmek \u0130\u00e7in Neyi, Nas\u0131l Pi\u015firelim?"},"content":{"rendered":"<p>Pirin\u00e7teki arsenik en etkili nas\u0131l ar\u0131nd\u0131r\u0131l\u0131r? Keke, kurabiyeye bal koyup pi\u015firmek sa\u011fl\u0131kl\u0131 m\u0131? Pi\u015fmi\u015f yemekler buzlukta ne kadar s\u00fcre saklanabilir? Patates k\u0131zartmas\u0131 yapman\u0131n en masum yolu nedir? F\u0131r\u0131n\u0131n\u0131z\u0131 do\u011fru \u015fekilde kullan\u0131yor musunuz? Besin de\u011ferini korumak i\u00e7in baklagilleri nas\u0131l pi\u015firmek gerekir? \u015eehriyeyi kavurup kullanmak do\u011fru mu? Tur\u015fu k\u00fcflenir mi?   Sa\u011fl\u0131kl\u0131 beslenmek i\u00e7in ne yedi\u011fimize dikkat etmek \u00f6nemli ancak yeterli de\u011fil. Yiyecekleri nas\u0131l y\u0131kad\u0131\u011f\u0131m\u0131z, ne kadar s\u00fcre saklad\u0131\u011f\u0131m\u0131z, neyi nerede kulland\u0131\u011f\u0131m\u0131z, nas\u0131l haz\u0131rlad\u0131\u011f\u0131m\u0131z, hangi y\u00f6ntemle pi\u015firdi\u011fimiz, pi\u015firdiklerimizi nas\u0131l muhafaza etti\u011fimiz gibi daha bir\u00e7ok konu, sa\u011fl\u0131kl\u0131 beslenebilmemiz i\u00e7in hayati \u00f6neme sahip. G\u0131da m\u00fchendisi ve g\u0131da g\u00fcvenli\u011fi e\u011fitmeni Tu\u011fba Par\u0131lt\u0131, g\u0131dalarla daha ilk temas \u00e2n\u0131ndan ba\u015flayarak ad\u0131m ad\u0131m mutfa\u011f\u0131m\u0131z\u0131 g\u00fcvenli hale getirmenin yollar\u0131n\u0131 anlat\u0131yor; yemeklerimizi lezzetli, sa\u011fl\u0131kl\u0131 ve hijyenik bir bi\u00e7imde haz\u0131rlayabilmemiz i\u00e7in bilimsel bilgiyi pratik \u00f6nerilerle birle\u015ftiriyor.   G\u0131da M\u00fchendisi Anlat\u0131yor: Sa\u011fl\u0131kl\u0131 Beslenmek \u0130\u00e7in Neyi, Nas\u0131l Pi\u015firelim? size parmak sallayan ve sadece, \u201cYapmay\u0131n, yemeyin, \u00e7ok zararl\u0131!\u201d demekten ibaret kalan o bilindik kitaplardan de\u011fil; pilavdan t\u00fcrl\u00fcye, zeytinya\u011fl\u0131lardan et yemeklerine, keklerden k\u0131zartmalara, lezzetli yemekleri nas\u0131l daha sa\u011fl\u0131kl\u0131 hale getirebilece\u011fimizi \u00f6\u011freten bir kitap. Tu\u011fba Par\u0131lt\u0131, sevdi\u011fimiz yemeklerden tamamen vazge\u00e7mek gibi s\u00fcrd\u00fcr\u00fclemez \u00f6neriler yerine dikkat etmemiz gerekenleri g\u00f6steriyor ve kolayca uygulanabilir \u00f6nerileriyle bize mutfa\u011f\u0131m\u0131z\u0131 ve sofram\u0131z\u0131 en yeni bilgiler \u0131\u015f\u0131\u011f\u0131nda, a\u011fz\u0131m\u0131z\u0131n tad\u0131n\u0131 yitirmeden sa\u011fl\u0131kl\u0131 ve g\u00fcvenli k\u0131lman\u0131n yollar\u0131n\u0131 g\u00f6steriyor. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pirin\u00e7teki arsenik en etkili nas\u0131l ar\u0131nd\u0131r\u0131l\u0131r? Keke, kurabiyeye bal koyup pi\u015firmek sa\u011fl\u0131kl\u0131 m\u0131? Pi\u015fmi\u015f yemekler buzlukta ne kadar s\u00fcre saklanabilir? Patates k\u0131zartmas\u0131 yapman\u0131n en masum yolu<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13402,13365],"product_tag":[],"class_list":{"0":"post-774429","1":"product","2":"type-product","3":"status-publish","5":"product_cat-beslenme-ve-diyet","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-mundi","10":"pa_yazar-tugba-parilti","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/774429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=774429"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=774429"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=774429"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=774429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}