{"id":773447,"date":"2025-08-28T16:16:46","date_gmt":"2025-08-28T13:16:46","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/longevity\/"},"modified":"2026-04-15T03:39:46","modified_gmt":"2026-04-15T00:39:46","slug":"longevity","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/longevity\/","title":{"rendered":"Longevity"},"content":{"rendered":"<p>Uzun ya\u015famak yetmez, iyi ya\u015famak zorundas\u0131n.   Hastane koridorlar\u0131nda de\u011fil; kendi ayaklar\u0131 \u00fczerinde duran, belle\u011fi sa\u011flam, v\u00fccudu g\u00fc\u00e7l\u00fc bir ya\u015fl\u0131l\u0131k hayal edin. \u00dcstelik bu hayal, d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczden \u00e7ok daha yak\u0131n.   Prof. Dr. Vedat G\u00f6ral, uzun y\u0131llara dayanan klinik deneyimlerini ve uluslararas\u0131 t\u0131p bilgisini bu kitapta bir araya getiriyor. Longevity, sadece \u00f6mr\u00fc uzatman\u0131n de\u011fil, kaliteli ve bilin\u00e7li ya\u015f alman\u0131n yollar\u0131n\u0131 sunuyor.   \u2022           Ya\u015fland\u0131k\u00e7a v\u00fccudumuzda neler de\u011fi\u015fir? \u2022           Haf\u0131za kayb\u0131n\u0131 yava\u015flatman\u0131n ve \u00f6nlemenin yollar\u0131 nelerdir? \u2022           100\u2019ler kul\u00fcb\u00fcn\u00fcn s\u0131rr\u0131 ne? \u2022           Ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 uzun \u00f6mr\u00fc nas\u0131l etkiler? \u2022           Stresi, uykuyu ve hareketi nas\u0131l y\u00f6netmeli?   Dans, beslenme, y\u00fcr\u00fcy\u00fc\u015f, Japon disiplini, Akdeniz diyeti, mikrobiyota dengesi\u2026 Hepsi uzun \u00f6m\u00fcr i\u00e7in birer anahtar.   Ya\u015f sadece bir rakam de\u011fil, bir ya\u015fam tarz\u0131d\u0131r. Bu kitap, o tarz\u0131 yeniden in\u015fa etmek isteyen herkes i\u00e7in&#8230; <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uzun ya\u015famak yetmez, iyi ya\u015famak zorundas\u0131n. Hastane koridorlar\u0131nda de\u011fil; kendi ayaklar\u0131 \u00fczerinde duran, belle\u011fi sa\u011flam, v\u00fccudu g\u00fc\u00e7l\u00fc bir ya\u015fl\u0131l\u0131k hayal edin. \u00dcstelik bu hayal, d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczden \u00e7ok<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[20313,13365],"product_tag":[],"class_list":{"0":"post-773447","1":"product","2":"type-product","3":"status-publish","5":"product_cat-basvuru-kitaplari-saglik","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-destek-yayinlari","10":"pa_yazar-vedat-goral","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/773447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=773447"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=773447"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=773447"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=773447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}