B\u0130L\u0130MSEL Y\u00d6NTEMLERLE G\u00dc\u00c7L\u00dc B\u0130R BA\u011eI\u015eIKLIK S\u0130STEM\u0130HAYAL DE\u011e\u0130L! \u201cSa\u011fl\u0131\u011f\u0131n\u0131 \u00f6nemseyen, uzun ve sa\u011fl\u0131kl\u0131 bir \u00f6m\u00fcr s\u00fcrmek isteyen herkesin bilmesi gereken ilk \u015fey ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131d\u0131r.\u201d\u00beAy\u015feg\u00fcl \u00c7oruhlu \u00c7evrenizde en \u00e7ok hangi hastal\u0131klar\u0131 duyuyorsunuz ya da sizin hastal\u0131klar\u0131n\u0131z neler? G\u00fcn\u00fcm\u00fczde otoimm\u00fcn hastal\u0131klar, alerjiler, enfeksiyonlar ve kanser vakalar\u0131 olduk\u00e7a artm\u0131\u015f durumda. Her ge\u00e7en y\u0131l ismini yeni duyaca\u011f\u0131m\u0131z hastal\u0131k ve vir\u00fcslerle tan\u0131\u015faca\u011f\u0131z. Hayat\u0131m\u0131zda vir\u00fcsler, bakteriler hep olacak. Ve biz bunlarla sava\u015fmaya devam edece\u011fiz. Bunun i\u00e7in de daima g\u00fc\u00e7l\u00fc, do\u011fru ve dengede \u00e7al\u0131\u015fan bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemimiz olsun isteyece\u011fiz. Peki, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi her zaman do\u011fru ve dengede mi \u00e7al\u0131\u015f\u0131r? Hay\u0131r! B\u00f6yle \u00e7al\u0131\u015fmad\u0131\u011f\u0131 i\u00e7in ya\u015fad\u0131\u011f\u0131m\u0131z, g\u00f6z\u00fcm\u00fcz\u00fcn \u00f6n\u00fcnde duran bir ba\u015fka pandemi daha var: Otoimm\u00fcn hastal\u0131klar. T\u00fcm bunlarla ba\u015f etmek i\u00e7in ba\u011f\u0131\u015f\u0131kl\u0131k sistemine g\u00fcvenmek zorunday\u0131z! Kendinize sadece \u015fu soruyu sorun: Basit bir gribe yakalanan iki ki\u015fiden biri bir haftada ancak iyile\u015firken di\u011ferinin iki hap\u015f\u0131r\u0131kla olay\u0131 atlatmas\u0131n\u0131 ne belirler? Fark\u0131 ne olu\u015fturur? \u00c7al\u0131\u015fmalar\u0131yla y\u00fcz binlerce okurun sa\u011fl\u0131\u011fa ve beslenmeye dair bak\u0131\u015f\u0131n\u0131 de\u011fi\u015ftiren Ay\u015feg\u00fcl \u00c7oruhlu, bu kitab\u0131nda \u201cba\u011f\u0131\u015f\u0131kl\u0131k\u201d meselesini her y\u00f6n\u00fcyle ele al\u0131yor. Vir\u00fcslerden bakterilere, alerjilerden otoimm\u00fcniteye kadar konuyu en temelden anlat\u0131yor. Ve sa\u011fl\u0131kl\u0131, uzun bir ya\u015fam i\u00e7in vazge\u00e7ilmez \u201c\u00e7\u00f6z\u00fcm\u201d \u00f6nerilerini payla\u015f\u0131yor: Ne yiyece\u011fimizden ne zaman uyuyaca\u011f\u0131m\u0131za, hangi vitaminlere ihtiya\u00e7 duydu\u011fumuza kadar. Bu kitap ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin t\u00fcm do\u011fru ve yanl\u0131\u015f i\u015fleyi\u015f mekanizmalar\u0131n\u0131 kavrayabilmeniz, kendi sa\u011fl\u0131k kalkan\u0131n\u0131z\u0131 olu\u015fturabilmeniz i\u00e7in yaz\u0131ld\u0131. <\/p>\n","protected":false},"excerpt":{"rendered":"
B\u0130L\u0130MSEL Y\u00d6NTEMLERLE G\u00dc\u00c7L\u00dc B\u0130R BA\u011eI\u015eIKLIK S\u0130STEM\u0130HAYAL DE\u011e\u0130L! \u201cSa\u011fl\u0131\u011f\u0131n\u0131 \u00f6nemseyen, uzun ve sa\u011fl\u0131kl\u0131 bir \u00f6m\u00fcr s\u00fcrmek isteyen herkesin bilmesi gereken ilk \u015fey ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131d\u0131r.\u201d\u00beAy\u015feg\u00fcl \u00c7oruhlu [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[20313,13365],"product_tag":[],"class_list":{"0":"post-772860","1":"product","2":"type-product","3":"status-publish","5":"product_cat-basvuru-kitaplari-saglik","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-kronik-kitap","10":"pa_yazar-aysegul-coruhlu","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/772860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=772860"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=772860"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=772860"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=772860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}