Kadim bilgelik ve modern bilim bir araya geliyor\u2026 Daha sa\u011fl\u0131kl\u0131, dengeli ve uzun bir ya\u015fam i\u00e7in Ayurveda\u2019n\u0131n kap\u0131lar\u0131n\u0131 aralay\u0131n! Ayurveda, 5000 y\u0131ll\u0131k k\u00f6kl\u00fc ge\u00e7mi\u015fiyle beden, zihin ve ruhu bir b\u00fct\u00fcn olarak ele alan e\u015fsiz bir sa\u011fl\u0131k sistemidir. Modern bilimin verileriyle harmanlanan bu kadim \u00f6\u011freti, yaln\u0131zca hastal\u0131klar\u0131 \u00f6nlemeye de\u011fil; do\u011fayla uyum i\u00e7inde, dengeli ve uzun bir ya\u015fam s\u00fcrmeye de olanak tan\u0131r. Geleneksel \u00c7in t\u0131bb\u0131na benzer \u015fekilde, Ayurveda do\u011fan\u0131n ritmiyle uyumu esas al\u0131r ve bireyin kendine \u00f6zg\u00fc yap\u0131s\u0131n\u0131 (dosha) anlamas\u0131n\u0131 sa\u011flar. Peki, siz hangi dosha\u2019s\u0131n\u0131z? Vata m\u0131, Pitta m\u0131, yoksa Kapha m\u0131? Bu kitap, beden tipinizi ke\u015ffetmenize, enerji dengenizi sa\u011flaman\u0131za ve ya\u015fam tarz\u0131n\u0131z\u0131 bilin\u00e7li \u015fekilde d\u00f6n\u00fc\u015ft\u00fcrmenize rehberlik eder. Kitab\u0131n son b\u00f6l\u00fcmlerinde yer alan \u201c3 Haftal\u0131k Ayurveda Reset Program\u0131\u201d, sindirimi g\u00fc\u00e7lendirmek, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 desteklemek ve zihinsel berrakl\u0131\u011f\u0131 kazand\u0131rmak i\u00e7in ad\u0131m ad\u0131m ilerleyen bir yol haritas\u0131 sunar. Ayurvedik tarifler, g\u00fcnl\u00fck rutinler ve beslenme \u00f6nerileriyle kendi sa\u011fl\u0131kl\u0131 ya\u015fam plan\u0131n\u0131z\u0131 olu\u015fturman\u0131z art\u0131k \u00e7ok daha kolay. Bedenin bilgeli\u011fiyle tan\u0131\u015f\u0131n, dengenizi bulun, hayata yeniden uyumlan\u0131n\u2026 <\/p>\n","protected":false},"excerpt":{"rendered":"
Kadim bilgelik ve modern bilim bir araya geliyor\u2026 Daha sa\u011fl\u0131kl\u0131, dengeli ve uzun bir ya\u015fam i\u00e7in Ayurveda\u2019n\u0131n kap\u0131lar\u0131n\u0131 aralay\u0131n! Ayurveda, 5000 y\u0131ll\u0131k k\u00f6kl\u00fc ge\u00e7mi\u015fiyle beden, zihin [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-772558","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-dogan-novus","10":"pa_yazar-ulli-allmendinger","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/772558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=772558"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=772558"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=772558"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=772558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}