{"id":771569,"date":"2025-08-28T15:10:00","date_gmt":"2025-08-28T12:10:00","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/yuz-yogasi-ve-guzellik-sirlari\/"},"modified":"2026-04-15T03:37:49","modified_gmt":"2026-04-15T00:37:49","slug":"yuz-yogasi-ve-guzellik-sirlari","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/yuz-yogasi-ve-guzellik-sirlari\/","title":{"rendered":"Y\u00fcz Yogas\u0131 ve G\u00fczellik S\u0131rlar\u0131"},"content":{"rendered":"<p>Bizler t\u00fcm v\u00fccudumuzu saran kas sisteminin do\u011fru \u00e7al\u0131\u015fmas\u0131 ile hayat\u0131m\u0131za devam eden canl\u0131lar\u0131z. Organlar\u0131m\u0131z\u0131n \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flayan kaslar\u0131n kontrol\u00fc otonom sinir sisteminin elindeyken bizler di\u011fer kaslar\u0131m\u0131z\u0131 kontrol edebiliriz. \u00c7e\u015fitli egzersizler ile geli\u015ftirebildi\u011fimiz bu kas sisteminde y\u00fcz kaslar\u0131n\u0131n yeri bir ba\u015fkad\u0131r. S\u00fcrekli olarak kulland\u0131\u011f\u0131m\u0131z zaman i\u00e7erisinde deforme olan y\u00fcz kaslar\u0131m\u0131z do\u011fru egzersizlerle geli\u015ftirilebilir ve bu sayede y\u00fcz\u00fcm\u00fcz daha canl\u0131, daha zinde bir g\u00f6r\u00fcn\u00fcme kavu\u015fabilir. \u0130\u015fte tam bu noktada Gamze G\u00fcnay Y\u00fcz Yogas\u0131 imdad\u0131m\u0131za yeti\u015fiyor. Bu kitapta \u201cY\u00fcz yogas\u0131 nedir?\u201d sorusuna cevap bulurken ne i\u015fe yarad\u0131\u011f\u0131n\u0131 anlayacaks\u0131n\u0131z. Ad\u0131m ad\u0131m anlat\u0131lan egzersizler ile y\u00fcz yogas\u0131n\u0131n nas\u0131l yap\u0131laca\u011f\u0131n\u0131, kolajen maske tariflerini \u00f6\u011frenecek ve uzman tavsiyeleriyle g\u00fczel bir y\u00fcze sahip olacaks\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bizler t\u00fcm v\u00fccudumuzu saran kas sisteminin do\u011fru \u00e7al\u0131\u015fmas\u0131 ile hayat\u0131m\u0131za devam eden canl\u0131lar\u0131z. Organlar\u0131m\u0131z\u0131n \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flayan kaslar\u0131n kontrol\u00fc otonom sinir sisteminin elindeyken bizler di\u011fer kaslar\u0131m\u0131z\u0131 kontrol<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13365,19822],"product_tag":[],"class_list":{"0":"post-771569","1":"product","2":"type-product","3":"status-publish","5":"product_cat-saglik","6":"product_cat-yoga-meditasyon","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-yediveren-yayinlari","10":"pa_yazar-gamze-gunay","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/771569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=771569"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=771569"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=771569"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=771569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}