Taba\u011f\u0131ndaki k\u00fc\u00e7\u00fck de\u011fi\u015fimlerle hayat\u0131nda b\u00fcy\u00fck farklar yaratmaya haz\u0131r m\u0131s\u0131n? Sevgili Ebrucu\u011fum, sa\u011fl\u0131kl\u0131 ya\u015fam yaln\u0131zca bir hedef de\u011fil, bir yolculuktur. Pek \u00e7o\u011fumuz genel kurallar\u0131 bilsek de nereden ba\u015flayaca\u011f\u0131m\u0131z konusunda kendimizi \u00e7aresiz hissediyoruz. \u015eekersiz beslenme gruplar\u0131nla bir\u00e7ok insan\u0131n hayat\u0131na dokundun, say\u0131s\u0131z insana da ilham oldun. \u015eimdi bu kitab\u0131n ile daha \u00e7ok ki\u015fiye ula\u015facaks\u0131n. Bu kitap, yaln\u0131zca tabaklar\u0131 de\u011fil, bak\u0131\u015f a\u00e7\u0131lar\u0131n\u0131 da de\u011fi\u015ftirecek bir rehber olacakt\u0131r. Sevgilerimle. T\u0131p Doktoru, Fizyoloji Profes\u00f6r\u00fc Nazan Uysal Harzadin S\u00fcrd\u00fcr\u00fclebilir iyi ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131 hayat\u0131n\u0131za kazand\u0131rmak ve kendinizin en iyi versiyonuna ula\u015fmak istiyorsan\u0131z do\u011fru yerdesiniz: Ebru\u2019nun Sa\u011fl\u0131kl\u0131 D\u00fcnyas\u0131\u2019na ho\u015f geldiniz. Ebru\u2019nun bilgi birikimi, y\u00fcksek enerjisi, i\u00e7tenli\u011fi ve \u015fefkat dolu rehberli\u011fi sayesinde sa\u011fl\u0131kl\u0131 ya\u015fam yolculu\u011fu hem keyifli hem de kolay bir hale geliyor\u2026 Elinizde tuttu\u011funuz bu kitap da sa\u011fl\u0131kl\u0131 ve dengeli bir ya\u015fam i\u00e7in size ilham verecek. \u015eimdi niyetinizi kalbinize koyun ve Ebru\u2019nun rehberli\u011fiyle d\u00f6n\u00fc\u015f\u00fcm yolculu\u011funuza ba\u015flay\u0131n\u2026 Ac\u0131badem Sa\u011fl\u0131k Grubu YK \u00dcyesi Zeynep Ayd\u0131nlar Er\u00f6\u011f\u00fct Ebru Zeynep Altay, sa\u011fl\u0131k ko\u00e7u olarak y\u00fczlerce ki\u015finin hayat\u0131na dokundu ve dokunuyor. Ebru i\u015fini \u00f6\u011freterek, keyif alarak yap\u0131yor ve wellbeing ile sa\u011fl\u0131kl\u0131 ya\u015faman\u0131n \u00e7ok g\u00fczel bir \u00f6rne\u011fi. Hayat\u0131 b\u00f6yle ya\u015fay\u0131nca dan\u0131\u015fanlar\u0131na da ge\u00e7iyor bu \u0131\u015f\u0131lt\u0131\u2026 Bu harika kitap ile daha \u00e7ok ki\u015fiye ula\u015facak bu de\u011ferli bilgiler\u2026 \u0130leti\u015fim Duayeni Mine Kalpak\u00e7\u0131o\u011flu Sa\u011fl\u0131kl\u0131 beslenme ve sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in @ebrununsagliklidunyasi hesab\u0131 \u00e7ok \u00f6nemli ve etkili bir kaynak oldu. Ebru\u2019nun ki\u015fisel ilgi ve merak\u0131 fonksiyonel t\u0131p alan\u0131nda \u00f6nc\u00fc bir kurulu\u015f olan IFM\u2019den ko\u00e7luk e\u011fitimi alarak profesyonel bir d\u00fczeye ilerledi. \u201c\u015eekersizsiniz\u201d programlar\u0131yla pek \u00e7ok ki\u015fiye ko\u00e7luk yaparak sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131 kazanmalar\u0131n\u0131 sa\u011fl\u0131yor, pek \u00e7ok ki\u015finin kronik hastal\u0131klardan kurtulmalar\u0131na ve korunmalar\u0131na yard\u0131mc\u0131 oluyor. Otoimm\u00fcn ve kronik hastal\u0131\u011f\u0131 olanlar\u0131n oldu\u011fu kadar sa\u011fl\u0131kl\u0131 ya\u015f almak isteyen herkesin bu kitab\u0131 okumas\u0131 dileklerimizle. Ebru\u2019ya emeklerine sa\u011fl\u0131k diyoruz. Sa\u011fl\u0131kl\u0131 Ya\u015f\u0131yoruz Kurucular\u0131 Nur\u00e7in & A. Okan \u00c7a\u011flar <\/p>\n","protected":false},"excerpt":{"rendered":"
Taba\u011f\u0131ndaki k\u00fc\u00e7\u00fck de\u011fi\u015fimlerle hayat\u0131nda b\u00fcy\u00fck farklar yaratmaya haz\u0131r m\u0131s\u0131n? Sevgili Ebrucu\u011fum, sa\u011fl\u0131kl\u0131 ya\u015fam yaln\u0131zca bir hedef de\u011fil, bir yolculuktur. Pek \u00e7o\u011fumuz genel kurallar\u0131 bilsek de nereden [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13402,13365],"product_tag":[],"class_list":{"0":"post-770790","1":"product","2":"type-product","3":"status-publish","5":"product_cat-beslenme-ve-diyet","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-destek-yayinlari","10":"pa_yazar-ebru-zeynep-altay","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/770790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=770790"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=770790"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=770790"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=770790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}