\u0130la\u00e7s\u0131z bir hayat m\u00fcmk\u00fcn\u2026 Bug\u00fcn kendiniz i\u00e7in bir iyilik yap\u0131n ve sa\u011fl\u0131kl\u0131 bir gelece\u011fe ad\u0131m at\u0131n! G\u00fcn\u00fcm\u00fcz d\u00fcnyas\u0131nda yorgunluk, halsizlik ve kronik hastal\u0131klar adeta bir norm haline geldi. Sabahlar\u0131 zor uyan\u0131yor, g\u00fcn boyu enerjiniz t\u00fckeniyor ve bedeninizin size ayak uyduramad\u0131\u011f\u0131n\u0131 m\u0131 hissediyorsunuz? Peki ya bu belirtiler ka\u00e7\u0131n\u0131lmaz de\u011filse? Dr. Casey Means ve Calley Means, \u0130yi Enerji\u2019de, modern ya\u015fam\u0131n bedenimize nas\u0131l zarar verdi\u011fini ve bu d\u00f6ng\u00fcden nas\u0131l \u00e7\u0131kabilece\u011fimizi anlat\u0131yor. Ger\u00e7ek sa\u011fl\u0131k, ila\u00e7lara ba\u011f\u0131ml\u0131 olmak de\u011fil, v\u00fccudumuzun do\u011fal dengesini koruyabilmesidir. Bu kitap, beslenme, biyolojik ritimler, uyku, hareket ve zihinsel sa\u011fl\u0131k gibi fakt\u00f6rleri ele alarak, enerji seviyenizi art\u0131rman\u0131n ve kronik hastal\u0131klar\u0131 \u00f6nlemenin yollar\u0131n\u0131 sunuyor. Bilimsel ara\u015ft\u0131rmalarla desteklenen bu y\u00f6ntemler sayesinde, bedeninizin en iyi versiyonunu nas\u0131l yarataca\u011f\u0131n\u0131z\u0131 \u00f6\u011freneceksiniz. \u0130yi Enerji\u2019ye sahip olmak, yaln\u0131zca sa\u011fl\u0131kl\u0131 olmak anlam\u0131na gelmez; ayn\u0131 zamanda zihinsel netlik, g\u00fc\u00e7l\u00fc bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ve uzun \u00f6m\u00fcrl\u00fc bir ya\u015fam\u0131n kap\u0131lar\u0131n\u0131 a\u00e7ar. \u201cDr. Means, anlay\u0131\u015fl\u0131 ve sevgi dolu rehberli\u011fiyle, bize sa\u011fl\u0131kl\u0131 bir \u015fekilde ya\u015fam s\u00fcremizi uzatman\u0131n anahtar\u0131n\u0131 sunuyor ve bu kitab\u0131, sa\u011fl\u0131kl\u0131 ya\u015fam yolculu\u011fumuzda oyunun kurallar\u0131n\u0131 de\u011fi\u015ftiren, paha bi\u00e7ilmez bir kaynak haline getiriyor.” \u2013David Perlmutter, Tah\u0131l Beyin kitab\u0131n\u0131n yazar\u0131 <\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130la\u00e7s\u0131z bir hayat m\u00fcmk\u00fcn\u2026 Bug\u00fcn kendiniz i\u00e7in bir iyilik yap\u0131n ve sa\u011fl\u0131kl\u0131 bir gelece\u011fe ad\u0131m at\u0131n! G\u00fcn\u00fcm\u00fcz d\u00fcnyas\u0131nda yorgunluk, halsizlik ve kronik hastal\u0131klar adeta bir norm [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[20313,13365],"product_tag":[],"class_list":{"0":"post-770694","1":"product","2":"type-product","3":"status-publish","5":"product_cat-basvuru-kitaplari-saglik","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-dogan-novus","10":"pa_yazar-casey-means-calley-means","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/770694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=770694"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=770694"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=770694"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=770694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}