Modern ya\u015fam\u0131n stresi sizi de t\u00fcketiyor mu? Zihinsel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmek i\u00e7in yeni bir yol ar\u0131yor musunuz? Zihinsel g\u00fcc\u00fcn\u00fcz\u00fc yeniden ke\u015ffetmeye haz\u0131r m\u0131s\u0131n\u0131z? Modern d\u00fcnyan\u0131n tela\u015f\u0131nda, ruh ve zihin sa\u011fl\u0131\u011f\u0131m\u0131z \u00e7o\u011fu zaman arka planda kal\u0131yor. Stres i\u00e7inde, yorgun, t\u00fckenmi\u015f ve mutsuz hissederek ya\u015faman\u0131n normal oldu\u011funu zannediyoruz. Asl\u0131nda bu do\u011fru de\u011fil. Dr. Gregory Scott Brown, Kendini \u0130yile\u015ftiren Zihin\u2019de, ya\u015fam\u0131n\u0131z\u0131n kontrol\u00fcn\u00fc tekrar elinize alman\u0131z i\u00e7in kan\u0131ta dayal\u0131, pratik bir rehber sunuyor ve depresyon, anksiyeteyle ba\u015fa \u00e7\u0131kman\u0131n yollar\u0131n\u0131 arayan milyonlarca ki\u015fi i\u00e7in devrim niteli\u011finde bir \u00e7\u00f6z\u00fcm \u00f6neriyor: \u00f6zbak\u0131m\u0131n iyile\u015ftirici g\u00fcc\u00fc. Dr. Brown, geleneksel tedavi yakla\u015f\u0131mlar\u0131na meydan okuyor ve zihinsel sa\u011fl\u0131\u011f\u0131m\u0131za y\u00f6nelik alg\u0131lar\u0131m\u0131z\u0131 k\u00f6kten de\u011fi\u015ftiriyor. Kendini iyi hissetmeye dair kli\u015felerin \u00f6tesine ge\u00e7en yazar, ruh sa\u011fl\u0131\u011f\u0131n\u0131 s\u00fcrd\u00fcr\u00fclebilir bir \u015fekilde iyile\u015ftirmenin be\u015f temel dire\u011fini a\u00e7\u0131kl\u0131yor: fark\u0131ndal\u0131k, uyku, maneviyat, beslenme ve hareket. Bunlar, yaln\u0131zca bilimsel temellere dayanmakla kalm\u0131yor, ayn\u0131 zamanda herkesin ya\u015fam\u0131nda uygulayabilece\u011fi pratik ad\u0131mlar\u0131 da i\u00e7eriyor. Kendini \u0130yile\u015ftiren Zihin, sadece bir okuma deneyimi de\u011fil, sizi daha g\u00fc\u00e7l\u00fc, daha dengeli ve daha mutlu bir gelece\u011fe ta\u015f\u0131yacak bir rehber. Do\u011fru \u015fekilde kullan\u0131ld\u0131\u011f\u0131nda kayg\u0131, sadece hayatta kalmam\u0131za de\u011fil, ya\u015fad\u0131\u011f\u0131m\u0131z d\u00fcnyada ba\u015far\u0131l\u0131 olmam\u0131za da yard\u0131mc\u0131 olan \u015feydir. Ancak kayg\u0131 yo\u011funla\u015f\u0131p kontrol edilemez h\u00e2le geldi\u011finde y\u0131k\u0131c\u0131 olur. <\/p>\n","protected":false},"excerpt":{"rendered":"
Modern ya\u015fam\u0131n stresi sizi de t\u00fcketiyor mu? Zihinsel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmek i\u00e7in yeni bir yol ar\u0131yor musunuz? Zihinsel g\u00fcc\u00fcn\u00fcz\u00fc yeniden ke\u015ffetmeye haz\u0131r m\u0131s\u0131n\u0131z? Modern d\u00fcnyan\u0131n tela\u015f\u0131nda, ruh [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-767844","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-omega","10":"pa_yazar-gregory-scott-brown","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/767844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=767844"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=767844"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=767844"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=767844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}