Hepimiz zorlan\u0131yoruz. Aile, i\u015f, okul, ili\u015fkiler ve bunlara benzer g\u00fcndelik hayat\u0131n ak\u0131\u015f\u0131 i\u00e7erisindeki bir\u00e7ok fakt\u00f6r zaman zaman stres ve \u00fcz\u00fcnt\u00fc kayna\u011f\u0131 olabilir. Fakat t\u00fcm bu stres ve \u00fcz\u00fcnt\u00fcy\u00fc y\u00f6netmek ya da sadece kendimizle yeniden ba\u011flant\u0131 kurarak ruh sa\u011fl\u0131\u011f\u0131m\u0131za dikkat etmek i\u00e7in daha fazlas\u0131n\u0131 yapmak m\u00fcmk\u00fcn. Kendi Kendine Psikoterapi, profesyonel terapi i\u00e7in yeterli kaynak ve f\u0131rsat bulamad\u0131\u011f\u0131n\u0131z durumlarda size, ihtiyac\u0131n\u0131z olan deste\u011fi daha ula\u015f\u0131labilir k\u0131lmak i\u00e7in yaz\u0131lm\u0131\u015f interaktif bir rehber olarak elinizin hemen alt\u0131nda. \u00d6zsayg\u0131n\u0131z\u0131 nas\u0131l art\u0131rabilirsiniz? Sa\u011fl\u0131ks\u0131z al\u0131\u015fkanl\u0131klardan nas\u0131l kurtulabilirsiniz? Kayg\u0131y\u0131 do\u011fru y\u00f6netme bi\u00e7imleri nelerdir? Kendi Kendine Psikoterapi i\u00e7erdi\u011fi bir\u00e7ok terapist taraf\u0131ndan onaylanm\u0131\u015f ipu\u00e7lar\u0131 ve egzersizler ile, daha mutlu ve sa\u011fl\u0131kl\u0131 bir \u201csiz\u201di ke\u015ffetmenize ve kendinizi anlaman\u0131za yard\u0131mc\u0131 olacak. \u201cBazen hayat\u0131m\u0131zdaki k\u00f6t\u00fc d\u00f6nemleri atlatmak i\u00e7in biraz deste\u011fe ihtiya\u00e7 duymam\u0131zda bir sak\u0131nca yoktur. Sadece bu d\u00fc\u015f\u00fc\u015f\u00fcn ge\u00e7ici oldu\u011funa ve yak\u0131nda y\u00fckseli\u015fin geri gelece\u011fine inan\u0131n. Kimsenin her \u015feyi \u00e7\u00f6zemedi\u011fini de unutmay\u0131n; mutluluk \u00f6nce bunu kabul etmekle gelir.\u201d <\/p>\n","protected":false},"excerpt":{"rendered":"
Hepimiz zorlan\u0131yoruz. Aile, i\u015f, okul, ili\u015fkiler ve bunlara benzer g\u00fcndelik hayat\u0131n ak\u0131\u015f\u0131 i\u00e7erisindeki bir\u00e7ok fakt\u00f6r zaman zaman stres ve \u00fcz\u00fcnt\u00fc kayna\u011f\u0131 olabilir. Fakat t\u00fcm bu stres [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-767331","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-say-yayinlari","10":"pa_yazar-tammi-miller","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/767331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=767331"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=767331"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=767331"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=767331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}