PALEO YA\u015eAM Modern Zamanlar \u0130\u00e7in Ta\u015f Devri Bilgeli\u011fi Paleo diyetini duymu\u015fsunuzdur; probiyotik alarak modern zamanlar\u0131n dayatt\u0131\u011f\u0131 beslenme d\u00fczeninin bedenimiz \u00fczerindeki etkilerini hafifletmemizi de\u011fil, zaman\u0131 geri sar\u0131p daha kolay sindirilen yiyecekler yememizi \u00f6nerir. Paleo Ya\u015fam da ayn\u0131 prensibi zihinlerimize uyguluyor ve insan\u0131n binlerce y\u0131l boyunca hayatta kalmas\u0131n\u0131 sa\u011flayan, do\u011fayla uyum i\u00e7inde ya\u015fad\u0131\u011f\u0131 bir d\u00f6nemin bilgeli\u011fini bug\u00fcne ta\u015f\u0131yor. Modern ya\u015fam\u0131n karma\u015fas\u0131nda s\u0131k\u0131\u015f\u0131p kalanlara, stresli ve kayg\u0131l\u0131 bir ko\u015fu\u015fturma i\u00e7inde yorulup bunalanlara atalar\u0131m\u0131z\u0131n deneyimleriyle ve bilgeli\u011fiyle \u015fekillenen bir ya\u015fam tarz\u0131 \u00f6neriyor. Ama\u00e7 Ta\u015f Devrine d\u00f6nmek de\u011fil tabii. Ya da modern d\u00fcnyay\u0131 durdurup a\u015fa\u011f\u0131 inmemiz de m\u00fcmk\u00fcn de\u011fil ama ya\u015fam yolculu\u011fumuzu daha keyifli k\u0131lacak ad\u0131mlar atabiliriz. Modern d\u00fcnyan\u0131n sundu\u011fu pek \u00e7ok harika \u015feyin yan\u0131nda bizi i\u00e7ine s\u00fcr\u00fckledi\u011fi baz\u0131 labirentlerin, y\u00fckledi\u011fi beklentilerin, dayatt\u0131\u011f\u0131 de\u011fer yarg\u0131lar\u0131n\u0131n evrimsel miras\u0131m\u0131zla ters d\u00fc\u015ferek, bizi tatminsiz ve depresif k\u0131ld\u0131\u011f\u0131 da bir ger\u00e7ek. Bir\u00e7o\u011fumuz g\u00f6\u011fs\u00fcm\u00fcze \u00e7\u00f6reklenmi\u015f bir boa y\u0131lan\u0131yla dola\u015f\u0131yoruz. Atalar\u0131m\u0131z\u0131n rehberli\u011finde her an bo\u011fulma korkusuyla ya\u015famaktan kurtulmak m\u00fcmk\u00fcn. Bu kitap bizi daha basit, daha doyumlu, daha dengeli, daha anlaml\u0131 bir yolculu\u011fa davet ediyor. Sadece modern hayat\u0131n zararl\u0131, t\u00fcketici unsurlar\u0131ndan uzakla\u015ft\u0131\u011f\u0131m\u0131z bir yolculuk de\u011fil, ayn\u0131 zamanda kendimize geri d\u00f6nece\u011fimiz, kendimizi yeniden ke\u015ffedece\u011fimiz bir yolculuk…<\/p>\n","protected":false},"excerpt":{"rendered":"
PALEO YA\u015eAM Modern Zamanlar \u0130\u00e7in Ta\u015f Devri Bilgeli\u011fi Paleo diyetini duymu\u015fsunuzdur; probiyotik alarak modern zamanlar\u0131n dayatt\u0131\u011f\u0131 beslenme d\u00fczeninin bedenimiz \u00fczerindeki etkilerini hafifletmemizi de\u011fil, zaman\u0131 geri sar\u0131p [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-766983","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-kuraldisi-yayinevi","10":"pa_yazar-clare-foges","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/766983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=766983"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=766983"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=766983"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=766983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}