K\u0131\u015f geldi\u011finde \u00fczerinize bir h\u00fcz\u00fcn ve a\u011f\u0131rl\u0131k \u00e7\u00f6k\u00fcyor ama bir t\u00fcrl\u00fc nedenini anlayam\u0131yor musunuz? Karanl\u0131k g\u00fcnlerde yataktan kalkmakta zorlan\u0131p i\u015fe gitmemek i\u00e7in binbir \u00e7e\u015fit bahane mi uyduruyorsunuz? Yaln\u0131z de\u011filsiniz, d\u00fcnyada milyonlarca ki\u015fi bu durumdan muzdarip! \u00dcstelik \u00fczerinize \u00e7\u00f6ken a\u011f\u0131rl\u0131k, basit bir k\u0131\u015f h\u00fczn\u00fcnden ziyade mevsimsel duygudurum bozuklu\u011fu da olabilir. Y\u0131llarca bu depresyon t\u00fcr\u00fcn\u00fcn tedavisi \u00fczerine \u00e7al\u0131\u015fan ve eserleriyle New York Times\u2019\u0131n Sa\u011fl\u0131kl\u0131 Ya\u015fam \u0130\u00e7in En \u0130yi Kitaplar Listesi\u2019ne giren Dr. Norman E. Rosenthal, elinizdeki kitapla sizi ayd\u0131nlatacak\u2026 Dr. Rosenthal\u2019\u0131n s\u0131cak ve dostane \u00fcslubu sayesinde bir uzmandan birebir dan\u0131\u015fmanl\u0131k al\u0131yor gibi hissedeceksiniz. \u00d6nc\u00fcl\u00fck etti\u011fi parlak \u0131\u015f\u0131k terapisini nas\u0131l uygulayaca\u011f\u0131n\u0131z\u0131 \u00f6\u011frenecek, depresyonu yenmek i\u00e7in bili\u015fsel-davran\u0131\u015fsal yakla\u015f\u0131mlardan, medikal \u00e7\u00f6z\u00fcmlerden, meditasyondan, diyet ve egzersizlerden faydalanman\u0131n yollar\u0131n\u0131 ke\u015ffedeceksiniz. Mevsimler boyunca iyilik h\u00e2linizi korumak, sa\u011fl\u0131kl\u0131 kalmak i\u00e7in bu kitab\u0131 rehber edinin ve h\u00fczn\u00fcn yerini mutlulu\u011fun almas\u0131na izin verin\u2026 <\/p>\n","protected":false},"excerpt":{"rendered":"
K\u0131\u015f geldi\u011finde \u00fczerinize bir h\u00fcz\u00fcn ve a\u011f\u0131rl\u0131k \u00e7\u00f6k\u00fcyor ama bir t\u00fcrl\u00fc nedenini anlayam\u0131yor musunuz? Karanl\u0131k g\u00fcnlerde yataktan kalkmakta zorlan\u0131p i\u015fe gitmemek i\u00e7in binbir \u00e7e\u015fit bahane mi [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-766862","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-profil-kitap","9":"pa_yazar-norman-e-rosenthal","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/766862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=766862"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=766862"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=766862"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=766862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}