Aktif bir ya\u015fam tarz\u0131na sahip olan birisi g\u00fcnde ortalama 10 bin ad\u0131m att\u0131\u011f\u0131nda \u015fa\u015f\u0131rt\u0131c\u0131 bir olayla kar\u015f\u0131la\u015f\u0131r. Atm\u0131\u015f oldu\u011fu bu ad\u0131mlar sayesinde 4 kez d\u00fcnya \u00e7evresi turu yapm\u0131\u015f oluyor. Bu kadar \u00f6nemli olan ve hareket etmeyi sa\u011flayan ayaklara hak etti\u011fi de\u011feri verilmiyor. \u0130nsan aya\u011f\u0131n\u0131n yap\u0131s\u0131 biyolojik olarak ola\u011fan\u00fcst\u00fcd\u00fcr. V\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 ta\u015f\u0131yan ayaklara iyi bak\u0131lmas\u0131 gerekiyor. V\u00fccudun y\u00fck\u00fcn\u00fc \u00e7eken ayaklar\u0131n k\u0131ymeti ancak \u00f6nemli rahats\u0131zl\u0131k ge\u00e7irince anla\u015f\u0131l\u0131r. T\u00fcm v\u00fccudun a\u011f\u0131rl\u0131\u011f\u0131n\u0131 \u00e7ekmesine ra\u011fmen en az \u00f6nem verilen uzuv ayaklard\u0131r. Fakat dikkate al\u0131nmayan ayak sorunlar\u0131, ciddi bir rahats\u0131zl\u0131\u011f\u0131n belirtisi olabilir. Sa\u011fl\u0131kl\u0131 ayaklar kaliteli ya\u015fam\u0131n \u00f6nemli bir par\u00e7as\u0131d\u0131r. Bu konuda herhangi bir kaynak ve referans olmamas\u0131 nedeniyle bu eksikli\u011fi gidermek amac\u0131yla ayaklarda kar\u015f\u0131la\u015f\u0131lan rahats\u0131zl\u0131klar ve bak\u0131m y\u00f6ntemleri ele al\u0131nacakt\u0131r. Ayn\u0131 zamanda ayaklar\u0131n ihtiya\u00e7 duydu\u011fu bak\u0131m\/ bak\u0131mlar hem profesyonel hem de evde yap\u0131labilecek \u015fekilde anlat\u0131lacakt\u0131r. Hollandal\u0131 anatomist Peter Kamper, 1871 y\u0131l\u0131nda yazd\u0131\u011f\u0131 kitab\u0131nda \u201cg\u00f6rkemli insanlar atlar\u0131n\u0131n, kat\u0131rlar\u0131n\u0131n ve \u00f6k\u00fczlerinin ayaklar\u0131na g\u00f6sterdikleri ilgi ve bak\u0131m\u0131, acaba niye kendi ayaklar\u0131na g\u00f6stermezler\u201d diye sormu\u015ftur (Tuna,1976). Ayak bak\u0131m\u0131 l\u00fcks de\u011fil, aksine gereksinimdir. <\/p>\n","protected":false},"excerpt":{"rendered":"
Aktif bir ya\u015fam tarz\u0131na sahip olan birisi g\u00fcnde ortalama 10 bin ad\u0131m att\u0131\u011f\u0131nda \u015fa\u015f\u0131rt\u0131c\u0131 bir olayla kar\u015f\u0131la\u015f\u0131r. Atm\u0131\u015f oldu\u011fu bu ad\u0131mlar sayesinde 4 kez d\u00fcnya \u00e7evresi [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13365],"product_tag":[],"class_list":{"0":"post-764448","1":"product","2":"type-product","3":"status-publish","5":"product_cat-saglik","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-yeniyuz-yayinlari","9":"pa_yazar-seyda-akarsu","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/764448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=764448"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=764448"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=764448"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=764448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}