Yak\u0131n zaman \u00f6nce bu\u0308yu\u0308k bir kay\u0131p ya\u015fam\u0131\u015f olabilirsin. Belki anneni kaybettin, belki baban\u0131, anneanneni, dedeni ya da babaanneni. \u00c7ok sevdi\u011fin biri art\u0131k seninle de\u011fil. Yan\u0131ndan ay\u0131rmad\u0131\u011f\u0131n evcil hayvan\u0131n uzaklara gitmi\u015f olabilir. Bir anda telefonun \u00e7alm\u0131\u015f ve eskiden \u00e7ok s\u0131k\u0131 g\u00f6ru\u0308\u015ftu\u0308\u011fu\u0308n ama araya y\u0131llar\u0131n girdi\u011fi dostunun bir anda \u00f6lu\u0308m haberini alm\u0131\u015f olabilirsin. Veya feci bir ayr\u0131l\u0131k ac\u0131s\u0131yla ba\u015fa \u00e7\u0131kmaya \u00e7al\u0131\u015f\u0131yor; kronik rahats\u0131zl\u0131klarla ve gu\u0308nden gu\u0308ne artan a\u011fr\u0131larla mu\u0308cadele ediyorsun belki. Y\u0131llard\u0131r \u00f6zlemini \u00e7ekti\u011fin ve hayalini kurdu\u011fun bebek i\u00e7in sanc\u0131l\u0131 ve ac\u0131l\u0131 bir su\u0308re\u00e7ten de ge\u00e7iyor olabilirsin. Bunlar\u0131n hepsi, birka\u00e7\u0131, biri ya da hi\u00e7biri. Ya\u015fad\u0131\u011f\u0131n ac\u0131 \u00e7ok taze olabilir veya y\u0131llar \u00f6nceye ait bir yas\u0131n vakti ancak gelmi\u015ftir, u\u0308zu\u0308ntu\u0308 tu\u0308m yu\u0308re\u011fini sarmaya ba\u015flam\u0131\u015ft\u0131r. Baz\u0131 kay\u0131plarsa seni belirsizlik i\u00e7inde de b\u0131rakabilir, du\u0308\u015fu\u0308k yapmak veya demans hastal\u0131\u011f\u0131 gibi; haliyle beklentilerin, umudun, gu\u0308venin, kimli\u011fin yitirilmesine hatta daha fazlas\u0131na da sebep olabilir. Belki de ya\u015fad\u0131\u011f\u0131n kay\u0131plar birikmi\u015f birikmi\u015f, kocaman bir u\u0308zu\u0308ntu\u0308 yuma\u011f\u0131 olarak \u00e7\u0131km\u0131\u015ft\u0131r kar\u015f\u0131na. Travmatik bir kay\u0131p olabilir bu veya sana travmatik gibi g\u00f6ru\u0308nu\u0308yor da olabilir. Kimleri ve neleri, nas\u0131l kaybetti\u011fini bilmiyorum ama kayb\u0131n i\u00e7in u\u0308zgu\u0308nu\u0308m. Hatta \u00e7ok, \u00e7ok u\u0308zgu\u0308nu\u0308m. Neyse ki bu kitapla kar\u015f\u0131la\u015ft\u0131n. Klinik psikoterapist Gina Moffa, bu kitab\u0131nda yas su\u0308recini her y\u00f6nu\u0308yle ele al\u0131rken okurlar\u0131n\u0131n bu su\u0308reci en az hasar alarak ge\u00e7irmesi i\u00e7in pratik \u00f6neri ve y\u00f6ntemler sunuyor. Yazar\u0131n kendi yas deneyimden de esinlenerek yazd\u0131\u011f\u0131 bu kitap yas tutmaya dair, yasla yu\u0308zle\u015fmeye ve yasla ya\u015famaya dair bir ba\u015fucu k\u0131lavuzu. <\/p>\n","protected":false},"excerpt":{"rendered":"
Yak\u0131n zaman \u00f6nce bu\u0308yu\u0308k bir kay\u0131p ya\u015fam\u0131\u015f olabilirsin. Belki anneni kaybettin, belki baban\u0131, anneanneni, dedeni ya da babaanneni. \u00c7ok sevdi\u011fin biri art\u0131k seninle de\u011fil. Yan\u0131ndan ay\u0131rmad\u0131\u011f\u0131n [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-762226","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-dusbaz-kitaplar","9":"pa_yazar-gina-moffa","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/762226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=762226"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=762226"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=762226"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=762226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}