{"id":760410,"date":"2025-08-28T09:04:41","date_gmt":"2025-08-28T06:04:41","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/hormon-yonetimi\/"},"modified":"2026-04-16T03:13:10","modified_gmt":"2026-04-16T00:13:10","slug":"hormon-yonetimi","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/hormon-yonetimi\/","title":{"rendered":"Hormon Y\u00f6netimi"},"content":{"rendered":"<p>Kirazlar sayesinde daha iyi uyuyun. Beyin sisini iyi ya\u011flarla d\u00fczeltin. Brezilya f\u0131st\u0131\u011f\u0131 ile metabolizman\u0131z\u0131 geli\u015ftirin.   Hormonlar hakk\u0131nda konu\u015ftu\u011fumuzda, genellikle onlar\u0131 bir \u2019\u2019kad\u0131n sorunu\u2019\u2019 olarak de\u011ferlendiririz. Ancak hormonlar\u0131m\u0131z uykumuzdan yemek yeme \u015feklimize, strese verdi\u011fimiz tepkiden ruh halimize kadar hayati v\u00fccut fonksiyonlar\u0131m\u0131z\u0131 d\u00fczenler. Giri\u015fimci ve biohacking \u00f6nc\u00fcs\u00fc Davinia Taylor, Hormon Y\u00f6netimi kitab\u0131nda t\u00fcm hormonlar\u0131m\u0131z\u0131 en do\u011fru \u015fekilde nas\u0131l optimize edebilece\u011fimizi bize anlat\u0131yor.   Davinia, ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri ve takviyelerin kortizol, adrenalin, dopamin ve daha fazla hormonu nas\u0131l dengeleyebilece\u011fi konusunda bize uzman doktorlar\u0131n onaylad\u0131\u011f\u0131 \u00f6nemli tavsiyeler veriyor. Ve \u00e7\u00f6z\u00fcmler mutfak dolaplar\u0131n\u0131z kadar yak\u0131n\u0131n\u0131zda olabilir.   Bu \u00e7\u0131\u011f\u0131r a\u00e7an yeni kitap, kendinizi sadece daha iyi de\u011fil, ayn\u0131 zamanda harika hissetmenizi sa\u011flayacak basit ve eri\u015filebilir y\u00f6ntemlerle dolu.   \u2018&#8217;Harika bir kitap.&#8217;\u2019 Dr. Chris van Tulleken, Sunday Times \u00e7oksatan yazar\u0131 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kirazlar sayesinde daha iyi uyuyun. Beyin sisini iyi ya\u011flarla d\u00fczeltin. Brezilya f\u0131st\u0131\u011f\u0131 ile metabolizman\u0131z\u0131 geli\u015ftirin. Hormonlar hakk\u0131nda konu\u015ftu\u011fumuzda, genellikle onlar\u0131 bir \u2019\u2019kad\u0131n sorunu\u2019\u2019 olarak de\u011ferlendiririz. Ancak<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13365],"product_tag":[],"class_list":{"0":"post-760410","1":"product","2":"type-product","3":"status-publish","5":"product_cat-saglik","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-mona-kitap","9":"pa_yazar-davinia-taylor","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/760410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=760410"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=760410"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=760410"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=760410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}