Hayat bizimle ilgili olanlarla de\u011fil, bizim olanlar\u0131 nas\u0131l alg\u0131lad\u0131\u011f\u0131m\u0131zla ilgilidir. Hayat\u0131 nas\u0131l alg\u0131larsak duygu ve d\u00fc\u015f\u00fcncelerimiz de o \u015fekilde bi\u00e7imlenir. Kayg\u0131n\u0131n verdi\u011fi mesaj do\u011fru anla\u015f\u0131l\u0131rsa olabilecek tehlikelere kar\u015f\u0131 \u00f6nlem almam\u0131z\u0131 sa\u011flar. Hayat\u0131 s\u00fcrd\u00fcrmemizde son derece etkili ve sa\u011fl\u0131kl\u0131 olan bu duygu, ger\u00e7ek riskler kar\u015f\u0131s\u0131nda bizi korur. Fakat ger\u00e7ekte olmayan riskler g\u00f6rmemize ya da s\u00fcrekli bir \u015fekilde riskler \u00fczerine d\u00fc\u015f\u00fcnmemize neden olan, kendimizi g\u00fcvende hissetmemize engel olacak, g\u00fcnl\u00fck ak\u0131\u015f\u0131 aksatacak \u015fekilde yo\u011fun bir kayg\u0131 h\u00e2line d\u00f6n\u00fc\u015febilir. Biz insanlar\u0131n en \u00f6nemli \u00f6zelli\u011fi olan \u201ckesin olmayan ve bilinmeyen bir gelece\u011fi hayal edip zihinsel olarak buna al\u0131\u015fma yetene\u011fimiz\u201d olmasa kayg\u0131 da var olmazd\u0131. E\u011fer zihnimizdeki kayg\u0131y\u0131 d\u00fc\u015fmandan dosta \u00e7evirebilirsek ve kayg\u0131y\u0131 y\u00f6netebilirsek; endi\u015felerimizi, \u00f6zellikle belirsiz ve s\u0131k\u0131nt\u0131 verici zamanlarda, kayg\u0131y\u0131 do\u011fru \u015fekilde kullanabilece\u011fimizi ke\u015ffederiz. Bu kitapta kayg\u0131 bozuklu\u011fu olan birinin hayat\u0131 nas\u0131l alg\u0131lad\u0131\u011f\u0131, hayat ak\u0131\u015f\u0131n\u0131n nas\u0131l etkilendi\u011fi ve kayg\u0131y\u0131 normal alg\u0131lad\u0131\u011f\u0131 paralel bir evrende hayat\u0131n\u0131n nas\u0131l olaca\u011f\u0131 anlat\u0131lmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hayat bizimle ilgili olanlarla de\u011fil, bizim olanlar\u0131 nas\u0131l alg\u0131lad\u0131\u011f\u0131m\u0131zla ilgilidir. Hayat\u0131 nas\u0131l alg\u0131larsak duygu ve d\u00fc\u015f\u00fcncelerimiz de o \u015fekilde bi\u00e7imlenir. Kayg\u0131n\u0131n verdi\u011fi mesaj do\u011fru anla\u015f\u0131l\u0131rsa olabilecek [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-759432","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-luna-yayinlari","9":"pa_yazar-yusuf-yerli","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/759432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=759432"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=759432"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=759432"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=759432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}