\u0130yile\u015fmek duygular\u0131 yok saymak de\u011fildir.Onlar\u0131 yeni bir \u015fekilde ele almay\u0131 \u00f6\u011frenmektir. Ya\u015fad\u0131\u011f\u0131n\u0131z kayg\u0131y\u0131 anlamakta zorlan\u0131yor musunuz? G\u00fcnleriniz s\u00fcrekli endi\u015feye kap\u0131larak m\u0131 ge\u00e7iyor? Kendinizi her zamanki gibi hissetmiyor musunuz? Kayg\u0131n\u0131n D\u00fc\u011f\u00fcm\u00fcn\u00fc \u00c7\u00f6z\u00fcn, te\u015fhis konulmas\u0131n\u0131n ard\u0131ndan anksiyetenin \u00fcstesinden gelen iki isim taraf\u0131ndan size bu konuda yard\u0131mc\u0131 olmak i\u00e7in yaz\u0131ld\u0131. Psikoterapist Joshua Fletcher (@anxietyjosh) ile Instagram’\u0131n en b\u00fcy\u00fck anksiyete toplulu\u011funun sahibi Dean Stott (@dlcanxiety) sayesinde benzersiz bir iyile\u015fme deneyimi ya\u015fayacaks\u0131n\u0131z. Duygular konu\u015fabilseydi\u2026\u00dcz\u00fcnt\u00fc a\u011flamaya, yaln\u0131zl\u0131k ba\u011flant\u0131ya,utan\u00e7 \u00f6z-\u015fefkate, k\u0131zg\u0131nl\u0131k affetmeye, bo\u015fluk hissi yarat\u0131c\u0131l\u0131\u011fa,\u00f6fke s\u0131n\u0131rlar\u0131 kontrol etmeye, anksiyete nefes almaya,stres her seferinde bir ad\u0131m atmayaihtiya\u00e7 duydu\u011funuzu s\u00f6yleyebilirdi\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130yile\u015fmek duygular\u0131 yok saymak de\u011fildir.Onlar\u0131 yeni bir \u015fekilde ele almay\u0131 \u00f6\u011frenmektir. Ya\u015fad\u0131\u011f\u0131n\u0131z kayg\u0131y\u0131 anlamakta zorlan\u0131yor musunuz? G\u00fcnleriniz s\u00fcrekli endi\u015feye kap\u0131larak m\u0131 ge\u00e7iyor? Kendinizi her zamanki gibi [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-759226","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-serenad-yayinevi","9":"pa_yazar-joshua-fletcher-dean-stott","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/759226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=759226"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=759226"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=759226"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=759226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}