\u201cSosyal anksiyete, ba\u015fkalar\u0131n\u0131n d\u00fc\u015f\u00fcncelerini okuma yetene\u011fimizin g\u00fcc\u00fcn\u00fc abartt\u0131\u011f\u0131m\u0131z bir durumdur.\u201d \u2013 David D. Burns G\u00fcn\u00fcm\u00fczde daha net fark edilir bir ihtiya\u00e7 g\u00f6zlemleniyor her birimizin ya\u015fam\u0131nda: \u201cOlmak zorunda oldu\u011fumuz ki\u015fi de\u011fil de oldu\u011fu gibi kabul g\u00f6rmek.\u201d Bu kavram insanl\u0131\u011f\u0131n en derin \u00e7ukurlar\u0131ndan biri \u00e7\u00fcnk\u00fc insan kabul edilir olmas\u0131n\u0131 hep bir ko\u015fula ba\u011fl\u0131yor, yani birey \u201cYa kabul edilmezsem?\u201d kayg\u0131s\u0131yla hep kendisi olmak yerine, \u00fczerinde oynamalar yap\u0131lm\u0131\u015f birer suret gibi geziyor evrende. Sosyal fobi, g\u00fcnl\u00fck davran\u0131\u015flar\u0131n\u0131z s\u0131ras\u0131nda ba\u015fkalar\u0131 taraf\u0131ndan izlenme, yarg\u0131lanma, de\u011ferlendirilme, ele\u015ftirilme d\u00fc\u015f\u00fcncesiyle ortaya \u00e7\u0131kan yo\u011fun kayg\u0131y\u0131 ifade eder. Sosyal kayg\u0131n\u0131n tetiklendi\u011fi anlarda bir ba\u015fkas\u0131 taraf\u0131ndan de\u011ferlendirilmenin, ele\u015ftirilmenin ya da hata yapman\u0131n utan\u00e7 verici oldu\u011fu d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Bu da ki\u015fileri ka\u00e7\u0131nmaya, izolasyona ve zoraki bir konfor alan\u0131na iter. Bu kitap, potansiyelini ba\u015fkalar\u0131n\u0131n d\u00fc\u015f\u00fcnceleri ve alg\u0131lar\u0131n\u0131n g\u00f6lgesinde b\u0131rakm\u0131\u015f herkese yol arkada\u015f\u0131 olabilmesi i\u00e7in haz\u0131rland\u0131. Klinik deney ve g\u00f6zlemlere yaslanan pratikler ve y\u00f6ntemlerle, yarad\u0131l\u0131\u015f\u0131 gere\u011fi sosyal bir varl\u0131k olan insan\u0131n \u00f6zg\u00fcr iradesini ve potansiyelini \u00f6zg\u00fcrce ifade edebilmesinin \u00f6n\u00fcn\u00fc a\u00e7mak i\u00e7in art\u0131k sizinle. <\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cSosyal anksiyete, ba\u015fkalar\u0131n\u0131n d\u00fc\u015f\u00fcncelerini okuma yetene\u011fimizin g\u00fcc\u00fcn\u00fc abartt\u0131\u011f\u0131m\u0131z bir durumdur.\u201d \u2013 David D. Burns G\u00fcn\u00fcm\u00fczde daha net fark edilir bir ihtiya\u00e7 g\u00f6zlemleniyor her birimizin ya\u015fam\u0131nda: \u201cOlmak [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-757489","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-destek-yayinlari","9":"pa_yazar-musebbiha-kilinc","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/757489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=757489"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=757489"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=757489"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=757489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}