Depresyon ya da kronik yorgunluk gibi kal\u0131plara oturmayan, fiziksel efordan ar\u0131nd\u0131r\u0131lm\u0131\u015f masa ba\u015f\u0131 i\u015f\u00e7ili\u011fine kondurulamad\u0131\u011f\u0131 i\u00e7in \u00e7o\u011fu zaman bir orta s\u0131n\u0131fl\u0131 \u015f\u0131mar\u0131kl\u0131\u011f\u0131 olarak g\u00f6r\u00fclen t\u00fckenmi\u015flik sendromu san\u0131landan daha ciddi bir tehlike olabilir. Burnout olarak da bilinen, herkesin duydu\u011fu ama kimsenin parmakla g\u00f6steremedi\u011fi bu sendromu enine boyuna tan\u0131mak i\u00e7in iyi bir f\u0131rsat bu. G\u00fcncel ara\u015ft\u0131rmalar\u0131n omuzlar\u0131nda y\u00fckselen y\u00f6ntemlerle kendi t\u00fckenmi\u015flik modelinizi tan\u0131ma ve onunla ba\u015f etme imkan\u0131n\u0131 da ediniyorsunuz. Belki sadece be\u015f dakika s\u00fcrmeyecek bir i\u015fi neden d\u00f6rt saatte bitirebildi\u011finizi merak ediyorsunuz ve cevap aray\u0131\u015f\u0131ndas\u0131n\u0131z. Belki de sizlik bir \u015fey yok ama sevdiklerinizin g\u00fcnbeg\u00fcn solmas\u0131 var. Bu sayfalar baz\u0131 ampulleri yakabilir. Gitgide uzayan kahve molalar\u0131n\u0131n, odaklanma sorunlar\u0131n\u0131n, \u201cyapas\u0131m yok\u201dlar\u0131n ad\u0131n\u0131 koymak isteyenlere\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"
Depresyon ya da kronik yorgunluk gibi kal\u0131plara oturmayan, fiziksel efordan ar\u0131nd\u0131r\u0131lm\u0131\u015f masa ba\u015f\u0131 i\u015f\u00e7ili\u011fine kondurulamad\u0131\u011f\u0131 i\u00e7in \u00e7o\u011fu zaman bir orta s\u0131n\u0131fl\u0131 \u015f\u0131mar\u0131kl\u0131\u011f\u0131 olarak g\u00f6r\u00fclen t\u00fckenmi\u015flik sendromu [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[20502,12357],"product_tag":[],"class_list":{"0":"post-757007","1":"product","2":"type-product","3":"status-publish","5":"product_cat-basvuru-kitaplari-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-okuyan-us-yayin","10":"pa_yazar-kolektif","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/757007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=757007"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=757007"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=757007"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=757007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}