{"id":756706,"date":"2025-08-28T07:15:03","date_gmt":"2025-08-28T04:15:03","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/utancla-yuzlesmek\/"},"modified":"2025-11-06T09:51:31","modified_gmt":"2025-11-06T06:51:31","slug":"utancla-yuzlesmek","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/utancla-yuzlesmek\/","title":{"rendered":"Utan\u00e7la Y\u00fczle\u015fmek"},"content":{"rendered":"<p>\u201cNe oldu\u011funu s\u00f6ylemenize gerek yok ama utand\u0131\u011f\u0131n\u0131z bir \u015fey var m\u0131?\u201d Baz\u0131 sorunlar\u0131n\u0131za neyin sebep oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczde akl\u0131n\u0131za gelen ilk \u015fey utan\u00e7 olmayabilir. Utan\u00e7 genellikle gizlidir ve hakk\u0131nda nadiren konu\u015fulur. Hatta s\u0131kl\u0131kla kendini abart\u0131l\u0131 bir \u015fekilde bast\u0131rman\u0131n, d\u00fc\u015f\u00fck \u00f6zsayg\u0131n\u0131n, sosyal durumlarda t\u00fckenmenin ve yak\u0131n ili\u015fkilerle ilgili di\u011fer sorunlar\u0131n alt\u0131na saklan\u0131r. Ayr\u0131ca istismar\u0131n veya \u00f6fkenin gizli bir nedeni de olabilir. Bu kitap utanc\u0131n ne oldu\u011funu, nas\u0131l ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ve nas\u0131l \u00fcstesinden gelebilece\u011finizi anlaman\u0131za yard\u0131mc\u0131 olurken her b\u00f6l\u00fcmde yer alan al\u0131\u015ft\u0131rmalarla, utan\u00e7 \u00fczerine d\u00fc\u015f\u00fcnmenizin, y\u00fczle\u015fmenizin ve kendinizi utan\u00e7tan kurtarman\u0131z\u0131n da yollar\u0131n\u0131 g\u00f6steriyor. Ayr\u0131ca utanc\u0131n sizi ne kadar etkiledi\u011fini de\u011ferlendirmek i\u00e7in bir anket de i\u00e7eriyor. Utan\u00e7la Y\u00fczle\u015fmek, kendinize nazik bir bak\u0131\u015f a\u00e7\u0131s\u0131yla yakla\u015fman\u0131z\u0131 sa\u011flayacak ve i\u00e7sel empatinizi yeniden ke\u015ffetmenize yard\u0131mc\u0131 olacak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cNe oldu\u011funu s\u00f6ylemenize gerek yok ama utand\u0131\u011f\u0131n\u0131z bir \u015fey var m\u0131?\u201d Baz\u0131 sorunlar\u0131n\u0131za neyin sebep oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczde akl\u0131n\u0131za gelen ilk \u015fey utan\u00e7 olmayabilir. Utan\u00e7 genellikle gizlidir<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-756706","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-sola-unitas","10":"pa_yazar-ilse-sand","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/756706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=756706"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=756706"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=756706"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=756706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}