Kendinizi Dijital Ba\u011f\u0131ml\u0131l\u0131ktan Kurtar\u0131n \u201cAllen Carr\u2019\u0131n kitaplar\u0131n\u0131 okuduktan sonra hayatlar\u0131 de\u011fi\u015fen pek \u00e7ok insan tan\u0131yorum.\u201d Sir Richard Branson Ak\u0131ll\u0131 telefonunuzu kontrol etmeden duram\u0131yor musunuz? Saatlerinizi \u00e7evrimi\u00e7i oyunlar oynayarak m\u0131 ge\u00e7iriyorsunuz? Dijital teknoloji hayat\u0131n\u0131z\u0131 kontrol etmeye mi ba\u015flad\u0131? Her g\u00fcn sosyal medyada tak\u0131ld\u0131\u011f\u0131n\u0131z olur mu? G\u00fcn\u00fcm\u00fczde ortalama bir yeti\u015fkin g\u00fcnde on saatini ekranlara bakarak ge\u00e7irmekte. Bu durum obezite, g\u00f6z yorgunlu\u011fu ve uyku bozukluklar\u0131 gibi ciddi sa\u011fl\u0131k risklerine yol a\u00e7\u0131yor. Dijital uzmanlar t\u00fcm uygulamalar\u0131 ve cihazlar\u0131 beynimizi yeniden \u015fekillendirecek ve bizi birer ba\u011f\u0131ml\u0131ya d\u00f6n\u00fc\u015ft\u00fcrecek \u015fekilde tasarl\u0131yor. Ak\u0131ll\u0131 Telefon\/Aptal Telefon kitab\u0131 dijital teknolojiye kar\u015f\u0131 bir m\u00fccadelenin par\u00e7as\u0131 de\u011fildir; amac\u0131, hayat\u0131n\u0131z\u0131n kontrol\u00fcn\u00fc yeniden kazanman\u0131za yard\u0131mc\u0131 olmakt\u0131r. Dijital tuza\u011f\u0131n i\u015fleyi\u015fini a\u00e7\u0131klayarak sizi olumsuz d\u00fc\u015f\u00fcnce ve davran\u0131\u015flara iten yan\u0131lsamalar\u0131 ortadan kald\u0131racak ve modern teknolojinin faydalar\u0131ndan saplant\u0131 olmadan yararlanman\u0131z\u0131 sa\u011flayacakt\u0131r. \u0130nsanlar Allen Carr\u2019\u0131n Easyway y\u00f6ntemi hakk\u0131nda ne diyor? \u201cAllen Carr program\u0131 bir mucizeden ba\u015fka bir \u015fey de\u011fildi.\u201d Anjelica Huston \u201cBu \u00f6yle bir ayd\u0131nlanmayd\u0131 ki ba\u011f\u0131ml\u0131l\u0131\u011f\u0131mdan \u00e2n\u0131nda kurtuldum.\u201d Sir Anthony Hopkins \u201cAllen\u2019\u0131n becerisi psikolojik ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 ortadan kald\u0131rmak.\u201d The Sunday Times <\/p>\n","protected":false},"excerpt":{"rendered":"
Kendinizi Dijital Ba\u011f\u0131ml\u0131l\u0131ktan Kurtar\u0131n \u201cAllen Carr\u2019\u0131n kitaplar\u0131n\u0131 okuduktan sonra hayatlar\u0131 de\u011fi\u015fen pek \u00e7ok insan tan\u0131yorum.\u201d Sir Richard Branson Ak\u0131ll\u0131 telefonunuzu kontrol etmeden duram\u0131yor musunuz? Saatlerinizi \u00e7evrimi\u00e7i [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-754505","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-butik-yayinlari","10":"pa_yazar-allen-carr-john-dicey","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/754505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=754505"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=754505"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=754505"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=754505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}