\u2022 Evden \u00e7\u0131karken kap\u0131y\u0131 kilitleyip kilitlemedi\u011finizi defalarca kontroletme ihtiyac\u0131 m\u0131 duyuyorsunuz?\u2022 Oca\u011f\u0131, muslu\u011fu kapay\u0131p kapamad\u0131\u011f\u0131n\u0131za emin olmakta zorlukmu \u00e7ekiyorsunuz?\u2022 \u201c\u00dct\u00fcy\u00fc, su \u0131s\u0131t\u0131c\u0131s\u0131n\u0131, sa\u00e7 d\u00fczle\u015ftiricisini prizden \u00e7ektim mi?\u201d diye\u015f\u00fcpheye mi d\u00fc\u015f\u00fcyorsunuz?\u2022 \u201cAcaba s\u00f6yledi\u011fim s\u00f6z\u00fc kar\u015f\u0131mdaki yanl\u0131\u015f m\u0131 anlad\u0131?\u201d diye kontroletme ihtiyac\u0131 m\u0131 duyuyorsunuz?\u2022 \u201cBirine istemeden zarar verir miyim?\u201d diye kayg\u0131lanarak insanlar-la bir arada olmaktan ka\u00e7\u0131n\u0131yor musunuz?\u2022 E-posta, k\u0131sa mesaj ya da sosyal medya payla\u015f\u0131mlar\u0131n\u0131z\u0131 \u201cAcabayanl\u0131\u015f bir \u015fey yazd\u0131m m\u0131?\u201d diye d\u00fc\u015f\u00fcnerek tekrar tekrar kontrolmu ediyorsunuz?\u2022 Hayat\u0131n\u0131zdaki belirsizlikler kar\u015f\u0131s\u0131nda a\u015f\u0131r\u0131 kayg\u0131ya kap\u0131l\u0131p mut-lak eminlik sa\u011flama \u00e7abas\u0131 i\u00e7ine mi giriyorsunuz?\u2022 Emin olmak amac\u0131yla \u00e7evrenizdeki insanlardan s\u0131k s\u0131k onay almaihtiyac\u0131 m\u0131 duyuyorsunuz?\u2022 T\u00fcm bu \u015f\u00fcpheler nedeniyle zihninizin iyice buland\u0131\u011f\u0131n\u0131, art\u0131k bel-le\u011finize hi\u00e7 g\u00fcvenemedi\u011finizi mi d\u00fc\u015f\u00fcn\u00fcyorsunuz? Prof. Dr. M. Hakan T\u00fcrk\u00e7apar\u2019\u0131n edit\u00f6rl\u00fc\u011f\u00fcnde haz\u0131rlanan \u201cHayat\u0131 Anlamak\u201d serisinin bu alt\u0131nc\u0131 kitab\u0131nda Prof. Dr. Asl\u0131han D\u00f6nmez,\u015f\u00fcphe ve kontrol alt tipi obsesif kompulsif bozuklu\u011fun ne oldu\u011funuve neden ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 anlat\u0131rken, sizi bu psikiyatrik rahats\u0131zl\u0131\u011f\u0131Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapi teknikleriyle kendinize yard\u0131m ederek iyile\u015ftirmeye davet ediyor. Prof. Dr. Asl\u0131han D\u00f6nmez, \u201cObsesif kompulsif bozukluk \u00e7o\u011funlukla insanlar taraf\u0131ndan sevilen, vicdani ve ahlaki de\u011ferleri y\u00fcksek,sorumluluk sahibi, kimseyi k\u0131rmak istemeyen, toplum i\u00e7inde \u2018d\u00fczg\u00fcn insan\u2019 olarak kabul edilen ki\u015filerde g\u00f6r\u00fcl\u00fcr. Bunun en \u00f6nemlinedeni, bu insanlar\u0131 \u2018d\u00fczg\u00fcn\u2019 k\u0131lan ki\u015filik \u00f6zelliklerinin, obsesif kom-pulsif bozuklu\u011fun geli\u015fimi i\u00e7in verimli topraklar olmas\u0131d\u0131r,\u201d diyor. Sizin i\u00e7in de b\u00fct\u00fcn mesele \u201cemin olmak ya da ol(a)mamak\u201d ise bukitap size obsesif kompulsif bozuklu\u011fun emrinde harcad\u0131\u011f\u0131n\u0131z oncazaman, emek ve enerjiyi, art\u0131k onu yenmek \u00fczere harcaman\u0131z\u0131 \u00f6neriyor ve bunu nas\u0131l yapabilece\u011finizi g\u00f6steriyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u2022 Evden \u00e7\u0131karken kap\u0131y\u0131 kilitleyip kilitlemedi\u011finizi defalarca kontroletme ihtiyac\u0131 m\u0131 duyuyorsunuz?\u2022 Oca\u011f\u0131, muslu\u011fu kapay\u0131p kapamad\u0131\u011f\u0131n\u0131za emin olmakta zorlukmu \u00e7ekiyorsunuz?\u2022 \u201c\u00dct\u00fcy\u00fc, su \u0131s\u0131t\u0131c\u0131s\u0131n\u0131, sa\u00e7 d\u00fczle\u015ftiricisini prizden \u00e7ektim [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-754329","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-epsilon-yayinlari","9":"pa_yazar-aslihan-donmez","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/754329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=754329"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=754329"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=754329"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=754329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}