Travmalar ya\u015famsal ba\u011flar\u0131m\u0131z\u0131 nas\u0131l kopar\u0131r? Sevgiyi, b\u00fct\u00fcnl\u00fc\u011f\u00fc ve dayan\u0131kl\u0131l\u0131\u011f\u0131 nas\u0131l geri kazanabilirsiniz? Erken ya\u015flardan itibaren, duygu durumumuz \u00fczerinde, ili\u015fkilerimizde ve hislerimizde s\u00fcrekli bizi izleyen bir ba\u011f kurma t\u00fcr\u00fc geli\u015ftiririz. Travmatik olaylar\u0131n (kazalar, hastal\u0131klar, kay\u0131plar ya da istismar gibi) ard\u0131ndan bu ba\u011f kurma t\u00fcr\u00fc, hayat\u0131m\u0131z\u0131n geri kalan\u0131n\u0131 derinden etkileyebilir. Ba\u011f kurma ve travma \u00e7\u00f6z\u00fcm\u00fc alan\u0131nda uzman Diane Poole Heller Ba\u011f Kurman\u0131n G\u00fcc\u00fc\u2019nde, bunalt\u0131c\u0131 deneyimlerin en \u00f6nemli ba\u011flar\u0131m\u0131z\u0131 -i\u00e7imizdeki par\u00e7alarla, fiziksel d\u00fcnyayla ve ba\u015fkalar\u0131yla- nas\u0131l bozabilece\u011fini anlat\u0131yor. Ne var ki ge\u00e7mi\u015fimizden ba\u011f\u0131ms\u0131z olarak yeni ba\u011flar kurmak da m\u00fcmk\u00fcn. Bu kitap size, travman\u0131n kopard\u0131\u011f\u0131 ba\u011flar\u0131 onarma, bedensel fark\u0131ndal\u0131\u011f\u0131 sa\u011flama, yaral\u0131 ve par\u00e7alanm\u0131\u015f y\u00f6nlerinizi toparlama, g\u00fcc\u00fcn\u00fczle ne\u015fenizi ve dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131 geri kazanmak i\u00e7in kederden, korkudan ve zay\u0131fl\u0131ktan uzakla\u015fma, i\u00e7 kaynaklar\u0131n\u0131za ve manevi do\u011fan\u0131za eri\u015fme yoluyla yard\u0131mc\u0131 olacak temel bilgileri ve uygulamalar\u0131 sunuyor. Heller; ara\u015ft\u0131rmalar\u0131ndan, klinik \u00e7al\u0131\u015fmalar\u0131ndan ve e\u011fitim programlar\u0131ndan elde etti\u011fi uzmanl\u0131\u011f\u0131yla, \u201cTemel olarak iyile\u015fmek i\u00e7in tasarland\u0131k,\u201d diyor ve ekliyor: \u201c\u00c7ocuklu\u011fumuz pek kolay olmasa da g\u00fcvenli ba\u011f kurma sistemimiz biyolojik olarak i\u00e7imizde programl\u0131d\u0131r ve bizim i\u015fimiz buna engel olan unsuru bulup g\u00fcven hissini g\u00fc\u00e7lendirmek ad\u0131na ne yapabilece\u011fimizi \u00f6\u011frenmektir.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
Travmalar ya\u015famsal ba\u011flar\u0131m\u0131z\u0131 nas\u0131l kopar\u0131r? Sevgiyi, b\u00fct\u00fcnl\u00fc\u011f\u00fc ve dayan\u0131kl\u0131l\u0131\u011f\u0131 nas\u0131l geri kazanabilirsiniz? Erken ya\u015flardan itibaren, duygu durumumuz \u00fczerinde, ili\u015fkilerimizde ve hislerimizde s\u00fcrekli bizi izleyen bir ba\u011f [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-754290","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-serenad-yayinevi","10":"pa_yazar-diane-poole-heller","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/754290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=754290"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=754290"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=754290"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=754290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}