Siz de\u011filh\u00fccreleriniza\u00e7 kals\u0131n. \u201c\u00dczg\u00fcn\u00fcm ama ya\u011f yak\u0131c\u0131 \u00e7orba hen\u00fcz bulunmad\u0131 ve sabah suya ekledi\u011finiz limon da sizi zay\u0131flatmayacak!\u201dBug\u00fcn konu\u015ftu\u011fumuz t\u00fcm sa\u011fl\u0131k sorunlar\u0131n\u0131n ve fazla kilonun sebebi, bize ula\u015fma \u00e7abas\u0131n\u0131 g\u00f6rmezden geldi\u011fimiz v\u00fccudumuzla ileti\u015fimimizin kopuk olmas\u0131d\u0131r. Kimse \u00e7ok yedi\u011fi i\u00e7in kilo almaz! Kilo almak bir yan etkidir ve buna neden olan hastal\u0131k iyile\u015fti\u011finde fazla kilo da ortadan kalkar.Beslenme bir fark\u0131ndal\u0131k ve ki\u015fisel geli\u015fim konusudur. S\u00fcrd\u00fcr\u00fclebilir ve ger\u00e7ek\u00e7i olmas\u0131 da bir o kadar \u00f6nemlidir. Peki, ya kilo alman\u0131z\u0131n sebebi Lektin denilen proteinse? Ya \u00e7ok yedi\u011finiz i\u00e7in de\u011fil de, lektinden zengin ve yanl\u0131\u015f yiyecekler y\u00fcz\u00fcnden kilo al\u0131yorsan\u0131z? Evet, Lektin \u015fi\u015fmanlat\u0131r!Diyetisyen P\u0131nar Demirkaya, yak\u0131n zamanda konu\u015fulmaya ba\u015flanan \u201cLektin\u201d dosyas\u0131n\u0131 a\u00e7arken, ayn\u0131 zamanda okura sa\u011fl\u0131kl\u0131 beslenmenin ve hastal\u0131klardan ka\u00e7\u0131nman\u0131n b\u00fct\u00fcnc\u00fcl yollar\u0131n\u0131 anlat\u0131yor. Bu kitab\u0131 asla yan\u0131ndan ay\u0131rma <\/p>\n","protected":false},"excerpt":{"rendered":"
Siz de\u011filh\u00fccreleriniza\u00e7 kals\u0131n. \u201c\u00dczg\u00fcn\u00fcm ama ya\u011f yak\u0131c\u0131 \u00e7orba hen\u00fcz bulunmad\u0131 ve sabah suya ekledi\u011finiz limon da sizi zay\u0131flatmayacak!\u201dBug\u00fcn konu\u015ftu\u011fumuz t\u00fcm sa\u011fl\u0131k sorunlar\u0131n\u0131n ve fazla kilonun sebebi, [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13402,13365],"product_tag":[],"class_list":{"0":"post-753923","1":"product","2":"type-product","3":"status-publish","5":"product_cat-beslenme-ve-diyet","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-nemesis-kitap","10":"pa_yazar-pinar-demirkaya","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/753923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=753923"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=753923"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=753923"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=753923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}