Anneli\u011fe genelde kendilerinden ba\u015fka herkesin ihtiya\u00e7lar\u0131na odaklanma rol\u00fc bi\u00e7ilir. Kendi a\u00e7l\u0131\u011f\u0131m\u0131z, g\u00fcc\u00fcm\u00fcz ve duygular\u0131m\u0131z\u0131ba\u015fkalar\u0131 i\u00e7in ikinci plana atmak \u00f6z bak\u0131m alan\u0131nda ayar \u00e7ekilmesi gereken bir durumdur.Hem terapist hem de \u00e7ocuklar\u0131yla \u00e7ok ilgili bir annenin bak\u0131\u015f a\u00e7\u0131s\u0131ndan Yeni Anneler \u0130\u00e7in Do\u011fum Sonras\u0131 Kitab\u0131 okuyucununufkunu geni\u015fleten uygulamalar, uzmanlar (yani anneler) k\u00f6y\u00fcnden r\u00f6portajlar ve ilk y\u0131l yayg\u0131n g\u00f6r\u00fclen kronik yoksunlu\u011fua\u015fmaya y\u00f6nelik faydal\u0131 y\u00f6ntemler sunuyor.\u00d6z bak\u0131m stratejileri \u015funlar\u0131 i\u00e7eriyor:\u00b7 Egzersiz ve yoga\u00b7 Pelvik taban\u0131 iyile\u015ftirici \u00e7al\u0131\u015fmalar\u00b7 Psikoterapi\u00b7 \u00d6z anlay\u0131\u015f teknikleri\u00b7 Tamamlay\u0131c\u0131 ve alternatif y\u00f6ntemler (masaj, kayropraksi, akupunktur)\u00b7 Basit tarifler\u00b7 Kocan\u0131zla yeniden ba\u011f kurma y\u00f6ntemleri\u00b7 Ve daha bir\u00e7ok \u015fey!Bu kitaptaki pratik al\u0131\u015ft\u0131rmalar ve rahatlat\u0131c\u0131 teknikler, anneli\u011fin en b\u00fcy\u00fck zorluklar\u0131ndan biri olan ki\u015fisel bak\u0131m\u0131 y\u00f6netmenize yard\u0131mc\u0131 olacak.Kitaptaki al\u0131\u015ft\u0131rmalar ve rahatlat\u0131c\u0131 teknikler anneli\u011fin en b\u00fcy\u00fck m\u00fccadelelerinden birini kazanman\u0131z\u0131 sa\u011flayacak: \u00d6z bak\u0131m.<\/p>\n","protected":false},"excerpt":{"rendered":"
Anneli\u011fe genelde kendilerinden ba\u015fka herkesin ihtiya\u00e7lar\u0131na odaklanma rol\u00fc bi\u00e7ilir. Kendi a\u00e7l\u0131\u011f\u0131m\u0131z, g\u00fcc\u00fcm\u00fcz ve duygular\u0131m\u0131z\u0131ba\u015fkalar\u0131 i\u00e7in ikinci plana atmak \u00f6z bak\u0131m alan\u0131nda ayar \u00e7ekilmesi gereken bir durumdur.Hem [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[14902,13365],"product_tag":[],"class_list":{"0":"post-753834","1":"product","2":"type-product","3":"status-publish","5":"product_cat-annelik-ve-cocuk-bakimi","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-orenda","10":"pa_yazar-corinne-crossley","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/753834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=753834"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=753834"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=753834"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=753834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}