Hayat\u0131n\u0131z boyunca farkl\u0131 oldu\u011funuzu biliyordunuz. \u015eimdi bu farkl\u0131l\u0131klar\u0131n kusur ya da eksiklik olmad\u0131\u011f\u0131n\u0131, aksine n\u00f6robiyolojik bir \u00e7e\u015fitlilik oldu\u011funu \u00f6\u011frenme ve bunu kendiniz i\u00e7in bir hediyeye d\u00f6n\u00fc\u015ft\u00fcrme zaman\u0131. Dikkat Eksikli\u011fi ve Hiperaktivite Bozuklu\u011fu olan bir kad\u0131nsan\u0131z s\u0131kl\u0131kla ailenizden, i\u015fverenlerinizden, sosyal \u00e7evrenizden ele\u015ftiriler ve uyar\u0131lar alm\u0131\u015f olmal\u0131s\u0131n\u0131z. Hangi davran\u0131\u015flar\u0131n ve d\u00fc\u015f\u00fcnme bi\u00e7imlerinin onayland\u0131\u011f\u0131n\u0131, hangilerinin kabul edilip hangilerinin ho\u015f kar\u015f\u0131lanmad\u0131\u011f\u0131n\u0131 duymaktan s\u0131k\u0131ld\u0131ysan\u0131z bu kitap tam size g\u00f6re.Uzun y\u0131llar DEHB \u00fczerine \u00e7al\u0131\u015fan Psikoterapist Sari Solden, MS ve Klinik Psikolog Michelle Frank, PSYD size \u00f6zledi\u011finiz cesareti ve \u00f6zg\u00fcrl\u00fc\u011f\u00fc nas\u0131l kazanaca\u011f\u0131n\u0131z\u0131 anlat\u0131yor. Damgalay\u0131c\u0131 inan\u00e7lardan kaynaklanan utan\u00e7, saklanma ve kayg\u0131 gibi olumsuz d\u00f6ng\u00fcleri k\u0131rmak \u00fczere tasarlanm\u0131\u015f bu e\u015fsiz \u00e7al\u0131\u015fma sizi de\u011fi\u015fime \u00e7a\u011f\u0131r\u0131yor. Geleneksel DEHB tedavisini kabul ve kararl\u0131l\u0131k terapisi (ACT) gibi \u00e7a\u011fda\u015f tedavi y\u00f6ntemleriyle harmanlayarak \u00e7\u0131\u011f\u0131r a\u00e7an yakla\u015f\u0131m\u0131yla ilham veriyor. G\u00fc\u00e7l\u00fc, cesur ve kendinden emin bir benlik duygusu geli\u015ftirmeye, benzersiz beyin temelli farkl\u0131l\u0131klar\u0131n\u0131z\u0131 kucaklamaya ve bireysel g\u00fc\u00e7l\u00fc y\u00f6nlerinizi geli\u015ftirmeye haz\u0131rsan\u0131z, bu ad\u0131m ad\u0131m \u00e7al\u0131\u015fma kitab\u0131 size yol g\u00f6sterecek.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hayat\u0131n\u0131z boyunca farkl\u0131 oldu\u011funuzu biliyordunuz. \u015eimdi bu farkl\u0131l\u0131klar\u0131n kusur ya da eksiklik olmad\u0131\u011f\u0131n\u0131, aksine n\u00f6robiyolojik bir \u00e7e\u015fitlilik oldu\u011funu \u00f6\u011frenme ve bunu kendiniz i\u00e7in bir hediyeye d\u00f6n\u00fc\u015ft\u00fcrme [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-753130","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-serenad-yayinevi","10":"pa_yazar-sari-solden-ms-michelle-frank-psyd","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/753130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=753130"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=753130"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=753130"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=753130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}