Duygu d\u00fczenleme s\u0131radan bir g\u00fcnde bile neredeyse her bireyin ya\u015famakta oldu\u011fu duygular\u0131n farkl\u0131 boyutlar\u0131n\u0131 de\u011fi\u015ftirmek i\u00e7in kulland\u0131\u011f\u0131 bili\u015fsel ya da davran\u0131\u015fsal stratejilerin geneline verilen isimdir. Duygu d\u00fczenleme, bireylerin g\u00fcndelik hayatlar\u0131nda olduk\u00e7a b\u00fcy\u00fck yer tutan bir beceriler toplulu\u011fu olarak g\u00f6r\u00fclse de bu alanda yayg\u0131n olarak kabul g\u00f6ren kuramsal yakla\u015f\u0131mlar\u0131n ortaya \u00e7\u0131k\u0131\u015f\u0131 2000\u2019li y\u0131llar\u0131n ba\u015f\u0131na denk gelmektedir. Ya\u015fam\u0131n erken d\u00f6nemlerinde ki\u015fileraras\u0131 bir s\u00fcre\u00e7 olarak ba\u015flayan duygu d\u00fczenleme, bireyin olgunla\u015fmas\u0131yla birlikte sosyal, bili\u015fsel ve davran\u0131\u015fsal boyutlar\u0131yla bireylerin g\u00fcndelik hayat\u0131n\u0131 etkilemeye devam eder. Bu beceriler hem s\u0131radan stres kaynaklar\u0131yla ba\u015fa \u00e7\u0131kmada hem de yak\u0131n ge\u00e7mi\u015fte ya\u015fad\u0131\u011f\u0131m\u0131z COVID-19 salg\u0131n\u0131 gibi beklenmedik b\u00fcy\u00fck stres kaynaklar\u0131yla ba\u015f etmeye \u00e7al\u0131\u015f\u0131rken el alt\u0131nda bulundurdu\u011fumuz ve s\u0131kl\u0131kla kulland\u0131\u011f\u0131m\u0131z stratejilerdir. Bu nedenle duygu d\u00fczenleme bu kitapta kuramsal, sosyal, bili\u015fsel, geli\u015fimsel ve klinik alan olmak \u00fczere be\u015f farkl\u0131 k\u0131s\u0131mda ele al\u0131nm\u0131\u015ft\u0131r. Bu kitab\u0131n haz\u0131rlanmas\u0131ndaki ana ama\u00e7 duygu d\u00fczenlemeye dair g\u00fcncel kuramsal yakla\u015f\u0131mlar\u0131 ve g\u00f6rg\u00fcl ara\u015ft\u0131rmalar\u0131 i\u00e7eren T\u00fcrk\u00e7e bir kayna\u011f\u0131n okuyucuya ula\u015ft\u0131r\u0131lmas\u0131d\u0131r. <\/p>\n","protected":false},"excerpt":{"rendered":"
Duygu d\u00fczenleme s\u0131radan bir g\u00fcnde bile neredeyse her bireyin ya\u015famakta oldu\u011fu duygular\u0131n farkl\u0131 boyutlar\u0131n\u0131 de\u011fi\u015ftirmek i\u00e7in kulland\u0131\u011f\u0131 bili\u015fsel ya da davran\u0131\u015fsal stratejilerin geneline verilen isimdir. Duygu [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-752856","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-koc-universitesi-yayinlari","10":"pa_yazar-kolektif","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/752856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=752856"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=752856"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=752856"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=752856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}