{"id":751929,"date":"2025-08-28T05:02:17","date_gmt":"2025-08-28T02:02:17","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/orta-yas-kadinlarda-kardiyo-tenis-antrenmanlarinin-vucut-kitle-endeksi-uzerine-etkisi\/"},"modified":"2026-04-16T03:05:29","modified_gmt":"2026-04-16T00:05:29","slug":"orta-yas-kadinlarda-kardiyo-tenis-antrenmanlarinin-vucut-kitle-endeksi-uzerine-etkisi","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/orta-yas-kadinlarda-kardiyo-tenis-antrenmanlarinin-vucut-kitle-endeksi-uzerine-etkisi\/","title":{"rendered":"Orta Ya\u015f Kad\u0131nlarda Kardiyo Tenis Antrenmanlar\u0131n\u0131n V\u00fccut Kitle Endeksi \u00dczerine Etkisi"},"content":{"rendered":"<p>\u0130\u00e7indekiler   1. G\u0130R\u0130\u015e 2. GENEL B\u0130LG\u0130LER 2.1. Fiziksel Aktivite ve Egzersiz 2.1.1. Aerobik Egzersiz 2.1.2. Anaerobik Egzersiz 2.2. Egzersiz ve Obezite 2.2.1. A\u015f\u0131r\u0131 Kilo ve Obezite 2.2.2. Kilo Kontrol\u00fcn\u00fcn Metabolik ve Hormonal Belirleyicileri 2.3. Egzersizde Kullan\u0131lan Enerji Sistemleri 2.3.1. ATP-FC Sistemi 2.3.2. Anaerobik Glikoliz Laktik Asit Sistemi 2.3.3. Aerobik Sistem 2.4. Egzersiz ve Metabolizma 2.4.1. Egzersizin Karbonhidrat Metabolizmas\u0131na Etkisi 2.4.2. Egzersizin Lipid Metabolizmas\u0131na Etkisi 2.5. Tenis Oyunu 2.5.1. Tenis Oyununun Genel \u00d6zellikleri 2.5.2. Tenis Atrenman\u0131 3. Y\u00d6NTEM 3.1. Ara\u015ft\u0131rma Grubu 3.2. Probleme Deneysel Yakla\u015f\u0131m 3.3. Kardiyo Tenis Uygulamalar\u0131 3.4. Aerobik Antrenman Uygulamalar\u0131 3.5. Biyoelektrik \u0130mpedans Analizi 3.6. V\u00fccut Kompozisyonunun Belirlenmesi 3.7. V\u00fccut \u00c7evre \u00d6l\u00e7\u00fcmleri 3.8. Bel \u00c7evresi \u00d6l\u00e7\u00fcm\u00fc 3.9. Kal\u00e7a \u00c7evresi 3.10. Kan Numunelerinin Al\u0131nmas\u0131 3.11. El Kavrama Kuvvetini \u00d6l\u00e7me (Hand Grip Dinamometre) 3.12. Otur-Eri\u015f Testi (Esneklik) 3.13. \u0130statistiksel Analiz 4. BULGULAR 4.1. ANOVA &#8211; VKA 4.2. ANOVA &#8211; Bel \u00d6l\u00e7\u00fcm\u00fc 4.3. ANOVA &#8211; Kal\u00e7a \u00d6l\u00e7\u00fcm\u00fc 4.4. ANOVA &#8211; Hand Grip Sol 4.5. ANOVA &#8211; Hand Grip Sa\u011f 4.6. ANOVA &#8211; Otur Eri\u015f 1. Deneme 4.7. ANOVA &#8211; Otur Eri\u015f 2. Deneme 4.8. ANOVA &#8211; BKI 4.9. ANOVA &#8211; TRG 4.10. ANOVA &#8211; LDL 5. TARTI\u015eMA 6. SONU\u00c7 KAYNAKLAR <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130\u00e7indekiler 1. G\u0130R\u0130\u015e 2. GENEL B\u0130LG\u0130LER 2.1. Fiziksel Aktivite ve Egzersiz 2.1.1. Aerobik Egzersiz 2.1.2. Anaerobik Egzersiz 2.2. Egzersiz ve Obezite 2.2.1. A\u015f\u0131r\u0131 Kilo ve Obezite<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[15563,15564],"product_tag":[],"class_list":{"0":"post-751929","1":"product","2":"type-product","3":"status-publish","5":"product_cat-hobi","6":"product_cat-spor","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-gazi-kitabevi","10":"pa_yazar-yasar-birgonul","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/751929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=751929"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=751929"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=751929"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=751929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}