Hayat\u0131n f\u0131rt\u0131nalar\u0131 kar\u015f\u0131s\u0131nda baz\u0131 insanlar sapasa\u011flam dururken baz\u0131lar\u0131 neden savrulup gider? Psikolojik sa\u011flaml\u0131k bu sorunun anahtar\u0131d\u0131r. Psikolojik sa\u011flaml\u0131k, sevdi\u011finiz birini kaybetmek, i\u015ften \u00e7\u0131kar\u0131lmak, ciddi hastal\u0131klar ya\u015famak ve hatta g\u00fcndelik s\u0131k\u0131nt\u0131lar gibi \u00e7e\u015fitli zorluklar\u0131n ve stres verici olaylar\u0131n ard\u0131ndan toparlanabilme becerisidir. Psikolojik sa\u011flaml\u0131k, zorluklar kar\u015f\u0131s\u0131nda insanlar\u0131n g\u00fc\u00e7l\u00fc tepkiler verebilmesini sa\u011flayan beden, zihin ve karakter g\u00fcc\u00fcd\u00fcr. K\u0131sacas\u0131, psikolojik sa\u011flaml\u0131k ruh sa\u011fl\u0131\u011f\u0131n\u0131n yap\u0131ta\u015f\u0131d\u0131r. Dr. Schiraldi Psikolojik Sa\u011flaml\u0131k kitab\u0131nda, pozitif psikoloji, bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi, kabul ve kararl\u0131l\u0131k terapisi ve bilin\u00e7li fark\u0131ndal\u0131k gibi kan\u0131ta dayal\u0131 yakla\u015f\u0131mlarla, zorlay\u0131c\u0131 durumlar\u0131n ard\u0131ndan nas\u0131l toparlanabilece\u011finizi a\u00e7\u0131kl\u0131yor. Ayr\u0131ca travma sonras\u0131 stres bozuklu\u011fu, anksiyete, depresyon, \u00f6fke ve madde ba\u011f\u0131ml\u0131l\u0131klar\u0131 gibi stres kaynakl\u0131 sorunlar\u0131 \u00f6nlemek ve iyile\u015ftirmek i\u00e7in etkili beceriler sunuyor. \u201cPsikolojik Sa\u011flaml\u0131k, bu alan\u0131n a\u00e7\u0131k\u00e7a en g\u00fcvenilir, en ufuk a\u00e7\u0131c\u0131 kitab\u0131. Dr. Schiraldi, psikolojik sa\u011flaml\u0131k e\u011fitiminde okuru \u00fc\u00e7 \u00f6nemli a\u015famadan ge\u00e7iriyor: psikolojik sa\u011flaml\u0131\u011f\u0131n \u00f6nemli sorunlar\u0131 hakk\u0131nda temel bir anlay\u0131\u015f kazanmak, okurun kendi psikolojik sa\u011flaml\u0131k d\u00fczeyini belirlemesi ve sonra da psikolojik olarak sa\u011flam bir zihin olu\u015fturup devaml\u0131l\u0131\u011f\u0131n\u0131n sa\u011flanmas\u0131 i\u00e7in okura \u00e7e\u015fitli etkinliklerle rehberlik etmek.\u201d \u2014Dr. Steve O. Steff, Crisis Care International ba\u015fkan\u0131 ve CEO\u2019su \u201cDr. Schiraldi hayat\u0131n zorluklar\u0131na kar\u015f\u0131 ihtiyac\u0131m\u0131z olan esnekli\u011fi nas\u0131l geli\u015ftirece\u011fimizi \u00f6\u011fretiyor.\u201d \u2014Dr. Greg Baer, Real Love and Post-Childhood Stress Disorder kitab\u0131n\u0131n yazar\u0131 <\/p>\n","protected":false},"excerpt":{"rendered":"
Hayat\u0131n f\u0131rt\u0131nalar\u0131 kar\u015f\u0131s\u0131nda baz\u0131 insanlar sapasa\u011flam dururken baz\u0131lar\u0131 neden savrulup gider? Psikolojik sa\u011flaml\u0131k bu sorunun anahtar\u0131d\u0131r. Psikolojik sa\u011flaml\u0131k, sevdi\u011finiz birini kaybetmek, i\u015ften \u00e7\u0131kar\u0131lmak, ciddi hastal\u0131klar ya\u015famak [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-751870","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-nova-kitap","9":"pa_yazar-glenn-r-schiraldi","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/751870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=751870"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=751870"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=751870"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=751870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}