\u0130talyan y\u00f6netmen Pasolini, \u201cK\u00fclt\u00fcrel bir \u00e7\u00f6l yarat\u0131lm\u0131\u015fsa orada her \u015fey sat\u0131labilir. \u00c7\u00fcnk\u00fc \u00e7\u00f6lde her \u015fey mucize etkisi yapar.\u201d der. Bu s\u00f6z g\u00fcn\u00fcm\u00fcz zay\u0131flama d\u00fcnyas\u0131na son derece uygundur. Moda diyetler, limonlu sular, zay\u0131flatan \u00e7aylar, ila\u00e7lar, besin takviyeleri, otlar, s\u00f6zde ya\u011f yak\u0131c\u0131 uygulamalar, d\u00fc\u015f\u00fck kalorili diyetler, kibrit kutusu kadar peynirler, farkl\u0131 diyetisyenler, spor salonlar\u0131, onlarca farkl\u0131 denemeler, denemeler… ve g\u00fcn\u00fcn sonunda yine \u015fi\u015fman olarak kalmalar. Belki de toplamda y\u00fczlerce kilo kayb\u0131. Fakat bir o kadar da geri kilo alma. Bug\u00fcn zay\u0131flama d\u00fcnyas\u0131 adeta diyet emek\u00e7isi insanlar yaratt\u0131. Ben kendilerini t\u0131pk\u0131 tanr\u0131lar\u0131n her defas\u0131nda a\u015fa\u011f\u0131ya yuvarlanacak olan kayay\u0131 tepeye \u00e7\u0131karmakla cezaland\u0131rd\u0131klar\u0131 Sisifos\u2019a benzetiyorum. Bu kitapta yukar\u0131da anlat\u0131lan s\u00f6m\u00fcr\u00fc tuza\u011f\u0131na d\u00fc\u015f\u00fcr\u00fclmeden, belli bir yiyecek grubu su\u00e7lanmadan ve h\u0131zl\u0131 kilo kayb\u0131 vadeden uyduruk tarif re\u00e7eteleri sunulmadan g\u00fcncel ve bilimsel veriler \u0131\u015f\u0131\u011f\u0131nda beslenmenin temel kavramlar\u0131n\u0131 \u00f6\u011frenip \u015fi\u015fmanl\u0131\u011f\u0131 anlayarak bunun \u00e7\u00f6z\u00fcm yollar\u0131n\u0131 bulacaks\u0131n\u0131z. Sonras\u0131nda ise \u015fi\u015fmanl\u0131kla ili\u015fkili olan; insanl\u0131\u011f\u0131n yeme tarihi, ya\u011f ve \u015feker ikilisi, neoliberal g\u0131da end\u00fcstrisi, genetik, psikoloji, uyku, egzersiz, pop\u00fcler diyetler, s\u00fcrd\u00fcr\u00fclebilirlik, kamusal \u00e7\u00f6z\u00fcmler, \u00e7ocukluk \u00e7a\u011f\u0131 obezitesi, ayr\u0131mc\u0131l\u0131k gibi konular\u0131 okuyaca\u011f\u0131n\u0131z bir yolculuk sizleri bekliyor. <\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130talyan y\u00f6netmen Pasolini, \u201cK\u00fclt\u00fcrel bir \u00e7\u00f6l yarat\u0131lm\u0131\u015fsa orada her \u015fey sat\u0131labilir. \u00c7\u00fcnk\u00fc \u00e7\u00f6lde her \u015fey mucize etkisi yapar.\u201d der. Bu s\u00f6z g\u00fcn\u00fcm\u00fcz zay\u0131flama d\u00fcnyas\u0131na son derece [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13402,13365],"product_tag":[],"class_list":{"0":"post-750960","1":"product","2":"type-product","3":"status-publish","5":"product_cat-beslenme-ve-diyet","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-pozitif-yayinlari","10":"pa_yazar-ahmet-akbulut","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/750960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=750960"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=750960"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=750960"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=750960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}