Hayatta, a\u015fkta ve i\u015fte sizi geride tutan \u015feyleri a\u015fmak i\u00e7in ara\u015ft\u0131rmaya dayal\u0131 bir rehber. Hepimiz hayat\u0131m\u0131zda t\u0131kan\u0131kl\u0131k ya\u015far\u0131z. \u0130li\u015fkilerimizde, kariyerimizde, se\u00e7imlerimizde, ba\u011f\u0131ml\u0131l\u0131k sorunlar\u0131nda, \u00e7ocukluk ve yeti\u015fkinlik travmalar\u0131m\u0131zda s\u0131k\u0131\u015fm\u0131\u015f hissederiz. Bir\u00e7o\u011fumuz ilerlemek i\u00e7in ne yapmam\u0131z gerekti\u011finin fark\u0131ndad\u0131r, ancak yine de kendimizi bunu ger\u00e7ekle\u015ftirmek i\u00e7in ad\u0131m atamayacak durumda buluruz. Sonras\u0131nda kendimizi su\u00e7lar ve kendimizden utan\u00e7 duyar\u0131z. T\u00fcm bunlar\u0131n sonucunda hi\u00e7bir yere varmayan bir kendinden \u015f\u00fcphe etme d\u00f6ng\u00fcs\u00fc i\u00e7inde kal\u0131r\u0131z.Fakat bu bir kader de\u011fil. Tembel ya da motivasyonunuzu kaybetmi\u015f de\u011filsiniz. Bu, g\u00fc\u00e7lendirici ve eyleme y\u00f6nelik k\u0131lavuzda, sizi geride tutan \u015feyleri nas\u0131l a\u015faca\u011f\u0131n\u0131z\u0131 ke\u015ffedecek, derinlikli i\u00e7sel egzersizlerle d\u00f6ng\u00fcden kurtulacaks\u0131n\u0131z. Travma uzman\u0131 ve terapist Britt Frank eski al\u0131\u015fkanl\u0131klar\u0131 ve kal\u0131plar\u0131 k\u0131rmak, ge\u00e7mi\u015ften gelen ac\u0131 ve travmaya ili\u015fkin bak\u0131\u015f a\u00e7\u0131s\u0131 kazanmak, eziyet verici \u201cneden\u201d sorular\u0131ndan kurtulmak, istedi\u011finiz hayat\u0131 yaratmak amc\u0131yla se\u00e7imlerin kontrol\u00fcn\u00fc ele almak ve nihayetinde ger\u00e7ekte kim oldu\u011funuzu anlaman\u0131za yard\u0131mc\u0131 olacak bir yol haritas\u0131 sunuyor. G\u00f6lge \u00e7al\u0131\u015fmas\u0131ndan yeniden ebeveynli\u011fe, kayg\u0131dan korkuya dek ara\u015ft\u0131rma destekli \u00e7\u00f6z\u00fcmleri ve g\u00fc\u00e7lendirici ki\u015fisel deneyimleri bir araya getiren bu cesaretlendirici kitap, karma\u015f\u0131kla\u015fm\u0131\u015f hayat\u0131n\u0131z\u0131 yeniden ray\u0131na oturtman\u0131z gerekti\u011finde size g\u00fcvenle e\u015flik edecek.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hayatta, a\u015fkta ve i\u015fte sizi geride tutan \u015feyleri a\u015fmak i\u00e7in ara\u015ft\u0131rmaya dayal\u0131 bir rehber. Hepimiz hayat\u0131m\u0131zda t\u0131kan\u0131kl\u0131k ya\u015far\u0131z. \u0130li\u015fkilerimizde, kariyerimizde, se\u00e7imlerimizde, ba\u011f\u0131ml\u0131l\u0131k sorunlar\u0131nda, \u00e7ocukluk ve yeti\u015fkinlik [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-750508","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-serenad-yayinevi","10":"pa_yazar-britt-frank","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/750508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=750508"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=750508"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=750508"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=750508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}