{"id":750063,"date":"2025-08-28T04:11:15","date_gmt":"2025-08-28T01:11:15","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/kadin-serbest-zaman-ve-iyi-olus\/"},"modified":"2026-04-16T03:03:32","modified_gmt":"2026-04-16T00:03:32","slug":"kadin-serbest-zaman-ve-iyi-olus","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/kadin-serbest-zaman-ve-iyi-olus\/","title":{"rendered":"Kad\u0131n, Serbest Zaman ve \u0130yi Olu\u015f"},"content":{"rendered":"<p>1. GENEL B\u0130LG\u0130LER 1.1. Fiziksel Aktivite 1.1.1. Egzersiz 1.1.2. Fiziksel Aktivitenin \u00d6zellikleri 1.1.3. Serbest Zaman Fiziksel Aktivite 1.1.4. Fiziksel Aktiviteyi Etkileyen Fakt\u00f6rler 1.2. Fiziksel Aktivitenin Faydalar\u0131 1.2.1. Fiziksel Aktivitenin Sa\u011fl\u0131k \u00c7\u0131kt\u0131lar\u0131 1.2.2. Fiziksel Aktivitenin Psikolojik Sa\u011fl\u0131k \u00dczerine Faydalar\u0131 1.3. Kad\u0131nlarda Fiziksel Aktivite 1.4. Mutluluk 1.4.1. Mutluluk Kavram\u0131n\u0131n Tarihi 1.4.2. Mutluluk Bilimi-Pozitif Psikoloji 1.4.3. Hedonik ve Eudaimonik Perspektif 1.5. \u0130yi Olu\u015f 1.5.1. Psikolojik \u0130yi Olu\u015f 1.5.2. \u00d6znel \u0130yi Olu\u015f 1.6. \u00d6znel \u0130yi Olu\u015f ile \u0130lgili Teoriler 1.6.1. Erek (Telic) Teori 1.6.2. Haz (Pleasure) ve Ac\u0131 (Pain) 1.6.3. Aktivite (Activity) ve Ak\u0131\u015f (Flow) Teori 1.6.4. \u00c7a\u011fr\u0131\u015f\u0131msal (Associationistic) Teoriler 1.6.5. Uyum (Adaption) Teorisi 1.6.6. Sabit Nokta Teorisi (Set point) 1.6.7. Dinamik Denge (Dynamic Equilibrium) Teorisi 1.6.8. Yarg\u0131 (Judgement) Teorisi 1.6.9. A\u015fa\u011f\u0131dan-Yukar\u0131ya (Bottom-Up) ve Yukar\u0131dan-A\u015fa\u011f\u0131ya (Top-Down) Teoriler 1.7. \u00d6znel \u0130yi Olu\u015fun Yap\u0131s\u0131 1.7.1. Ya\u015fam Doyumu 1.7.2. Pozitif Duygu (PD) ve Negatif Duygu (ND) 1.8. \u00d6znel \u0130yi Olu\u015fun \u00d6l\u00e7\u00fclmesi 1.9. \u00d6znel \u0130yi Olu\u015fu Etkileyen Etmenler 1.10. Kad\u0131nlarda \u00d6znel \u0130yi Olu\u015f 1.11. Serbest Zaman Fiziksel Aktivite ile \u00d6znel \u0130yi Olu\u015f Aras\u0131ndaki \u0130li\u015fki <\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. GENEL B\u0130LG\u0130LER 1.1. Fiziksel Aktivite 1.1.1. Egzersiz 1.1.2. Fiziksel Aktivitenin \u00d6zellikleri 1.1.3. Serbest Zaman Fiziksel Aktivite 1.1.4. Fiziksel Aktiviteyi Etkileyen Fakt\u00f6rler 1.2. Fiziksel Aktivitenin Faydalar\u0131<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12573,12566],"product_tag":[],"class_list":{"0":"post-750063","1":"product","2":"type-product","3":"status-publish","5":"product_cat-akademik-kitaplar","6":"product_cat-egitim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-gazi-kitabevi","10":"pa_yazar-sinem-parlakyildiz-funda-kocak","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/750063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=750063"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=750063"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=750063"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=750063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}