{"id":749707,"date":"2025-08-28T04:02:20","date_gmt":"2025-08-28T01:02:20","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/duygusal-benligi-iyilestirmek\/"},"modified":"2026-04-16T03:03:09","modified_gmt":"2026-04-16T00:03:09","slug":"duygusal-benligi-iyilestirmek","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/duygusal-benligi-iyilestirmek\/","title":{"rendered":"Duygusal Benli\u011fi \u0130yile\u015ftirmek"},"content":{"rendered":"<p>G\u00f6rd\u00fcklerinizden hi\u00e7bir zaman memnun kalmad\u0131\u011f\u0131n\u0131z i\u00e7in aynaya bakmakta zorlan\u0131yor musunuz? Daha iyi bir insan olmak i\u00e7in ne kadar \u00e7aba sarf etseniz de, v\u00fccudunuz \u00fczerinde ne kadar \u00e7al\u0131\u015fsan\u0131z da kendinizden asla memnun de\u011fil misiniz? S\u00fcrekli kendinizde bir kusur mu buluyorsunuz? M\u00fckemmeliyet\u00e7i misiniz? Ne kadar ba\u015far\u0131l\u0131 olursan\u0131z olun, asla yeterli de\u011fil mi? Sizi s\u00fcrekli azarlayan veya yapt\u0131\u011f\u0131n\u0131z her \u015feyi yanl\u0131\u015f bulan bir i\u00e7ses taraf\u0131ndan ele\u015ftiriliyor musunuz?   Bu sorular\u0131n en az birine evet yan\u0131t\u0131 verdiyseniz, benlik sayg\u0131n\u0131z\u0131 y\u00fckseltmek, ele\u015ftirel i\u00e7sesinizi susturmak, utan\u00e7 duygunuzun \u00fcstesinden gelmek ve ba\u015far\u0131lar\u0131n\u0131zdan ger\u00e7ek mutluluk ve tatmin duymaya ba\u015flamak i\u00e7in bu kitab\u0131n sa\u011flad\u0131\u011f\u0131 \u00f6zel yard\u0131ma ihtiyac\u0131n\u0131z var. Duygusal Benli\u011fi \u0130yile\u015ftirmek kitab\u0131 sayesinde bu \u00f6zel yard\u0131m\u0131 alacaks\u0131n\u0131z. Kendinizi i\u00e7eriden iyile\u015ftirmedi\u011finiz m\u00fcddet\u00e7e d\u0131\u015fardan g\u00f6rd\u00fcklerinizden asla memnun olmayaca\u011f\u0131n\u0131z\u0131 anlayacaks\u0131n\u0131z. Psikoterapist Beverly Engel, bu kitab\u0131yla, \u00e7ocuklu\u011funda duygusal istismara u\u011fram\u0131\u015f, ihmal edilmi\u015f yeti\u015fkin insanlar\u0131n Ayna Terapisi&#8217;ni kullanarak olumsuz ebeveyn aynalar\u0131n\u0131 nas\u0131l k\u0131racaklar\u0131n\u0131, sorunlar\u0131yla nas\u0131l y\u00fczle\u015fip \u00e7\u00f6z\u00fcmler bulabileceklerini \u00f6rneklerle ve al\u0131\u015ft\u0131rmalarla anlat\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6rd\u00fcklerinizden hi\u00e7bir zaman memnun kalmad\u0131\u011f\u0131n\u0131z i\u00e7in aynaya bakmakta zorlan\u0131yor musunuz? Daha iyi bir insan olmak i\u00e7in ne kadar \u00e7aba sarf etseniz de, v\u00fccudunuz \u00fczerinde ne kadar<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-749707","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-epsilon-yayinlari","9":"pa_yazar-beverly-engel","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/749707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=749707"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=749707"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=749707"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=749707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}