{"id":748869,"date":"2025-08-28T03:41:21","date_gmt":"2025-08-28T00:41:21","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/senin-sucun-degildi\/"},"modified":"2026-04-16T03:01:38","modified_gmt":"2026-04-16T00:01:38","slug":"senin-sucun-degildi","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/senin-sucun-degildi\/","title":{"rendered":"Senin Su\u00e7un De\u011fildi"},"content":{"rendered":"<p>\u201cNe harikulade bir kitap! Beverly Engel\u2019in, ihmalin \u00e7ocuklar\u0131 nas\u0131l etkiledi\u011fine dair derin bir anlay\u0131\u015f\u0131 var. Bu sefer, ma\u011fdurlar\u0131n, istismar\u0131n en y\u0131k\u0131c\u0131 etkilerinden biri olan ezici utan\u00e7 duygusunu a\u015fmalar\u0131na yard\u0131mc\u0131 olmas\u0131 i\u00e7in, son derece g\u00fc\u00e7l\u00fc bir program ortaya koyuyor. Kitapta inan\u0131lmaz bir \u015fifa arac\u0131 olan \u00f6z\u015fefkatin nas\u0131l uygulanaca\u011f\u0131n\u0131 ma\u011fdurlara bizzat \u00f6\u011fretiyor. Bu kitab\u0131, \u00e7ocuklu\u011funda ya da yeti\u015fkinli\u011finde istismara u\u011fram\u0131\u015f ya da ihmal g\u00f6rm\u00fc\u015f herkesin mutlaka okumas\u0131n\u0131 tavsiye ediyorum.\u201d \u2014 Dr. Susan Forward, Zor Bir Ailede B\u00fcy\u00fcmek ve Sevgisiz Anneler\u2019in yazar\u0131 \u201cHo\u015fland\u0131\u011f\u0131m\u0131z ki\u015filere kar\u015f\u0131 \u015fefkat duymak elbette kolayd\u0131r ancak ger\u00e7ek \u015fefkat i\u015fler zorla\u015ft\u0131\u011f\u0131nda devreye girer. Bu kitab\u0131 okuyan herkes, kendimize kar\u015f\u0131 sorunlu davran\u0131\u015flar\u0131m\u0131z ve \u015fefkat geli\u015ftirmenin k\u0131ymeti konular\u0131nda \u00f6nemli i\u00e7g\u00f6r\u00fcler edinecektir. \u00d6z\u015fefkat geli\u015ftirmek bu konuda kolay bir se\u00e7enek olmaktan ziyade, i\u00e7 d\u00fcnyam\u0131zdaki m\u00fccadelelerle ba\u015f etmek i\u00e7in cesaretle \u00e7\u0131k\u0131lmas\u0131 gereken bir yoldur. Bu kitab\u0131 ne kadar tavsiye etsem azd\u0131r; temelinde \u00e7ok iyi ara\u015ft\u0131rmalar yatan, son derece bilgilendirici ve yard\u0131mc\u0131 bir eser. Kendinden \u015f\u00fcphe duyma ve kendini a\u015f\u0131r\u0131 ele\u015ftirme gibi i\u00e7sel \u00e7at\u0131\u015fmalarla m\u00fccadele eden ki\u015filer i\u00e7in ger\u00e7ek bir arma\u011fan.\u201d \u2014 Dr. Paul Gilbert, \u015eefkatli Zihin\u2019in yazar\u0131   Utan\u00e7, insan duygular\u0131n\u0131n en y\u0131k\u0131c\u0131lar\u0131ndan biridir. \u00c7ocuklukta ihmale u\u011frad\u0131ysan\u0131z, o kadar yo\u011fun bir utan\u00e7 duygusu ya\u015fayabilirsiniz ki bu sizi neredeyse bir insan olarak tan\u0131ml\u0131yormu\u015f gibi g\u00f6r\u00fcn\u00fcr. \u0130yile\u015fmeye ba\u015flamak i\u00e7in, bunun sizin hatan\u0131z olmad\u0131\u011f\u0131n\u0131 bilmeniz \u00f6nemlidir. Bu nazik k\u0131lavuzda, terapist Beverly Engel, sizi ge\u00e7mi\u015fe ba\u011fl\u0131 tutan zay\u0131flat\u0131c\u0131 utanc\u0131n \u00fcstesinden gelmenize yard\u0131mc\u0131 olacak fark\u0131ndal\u0131k ve \u015fefkat temelli bir terap\u00f6tik yakla\u015f\u0131m sunuyor. Al\u0131\u015ft\u0131rmalar\u0131 ad\u0131m ad\u0131m izleyerek, utanman\u0131z\u0131n temel nedenini daha iyi anlayacaks\u0131n\u0131z ve kendinize kar\u015f\u0131 \u015fefkat geli\u015ftirerek, ac\u0131 verici deneyimlerinizi iyile\u015ftirmeye ve geride b\u0131rakmaya ba\u015flayacaks\u0131n\u0131z. G\u00fc\u00e7l\u00fc yanlar\u0131n\u0131za, cesaretinize ve ola\u011fan\u00fcst\u00fc hayatta kalma yetene\u011finize odaklanmay\u0131 \u00f6\u011freneceksiniz. Hepsinden \u00f6nemlisi, utanc\u0131n yerine kar\u015f\u0131 duyguyu, yani gururu koymay\u0131 \u00f6\u011freneceksiniz. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cNe harikulade bir kitap! Beverly Engel\u2019in, ihmalin \u00e7ocuklar\u0131 nas\u0131l etkiledi\u011fine dair derin bir anlay\u0131\u015f\u0131 var. Bu sefer, ma\u011fdurlar\u0131n, istismar\u0131n en y\u0131k\u0131c\u0131 etkilerinden biri olan ezici utan\u00e7<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12357],"product_tag":[],"class_list":{"0":"post-748869","1":"product","2":"type-product","3":"status-publish","5":"product_cat-psikoloji","6":"pa_cilt-ciltsiz","7":"pa_tur-kitap","8":"pa_yayinevi-okuyan-us-yayin","9":"pa_yazar-beverly-engel","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/748869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=748869"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=748869"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=748869"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=748869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}