Stresin seni ele ge\u00e7irmesine izin verme !Gen\u00e7 olmak hi\u00e7 de kolay de\u011fil. Sosyal medyada, okulda, arkada\u015flar aras\u0131nda olanlar ve ne olup bitti\u011fini anlamayan ebeveynler! B\u00f6yle bir durumda stres i\u00e7inde kalmak \u00e7ok normal. Birka\u00e7 y\u00f6ntem \u00f6\u011frenerek, seni ele ge\u00e7irmeden \u00f6nce endi\u015feni ve stresini en aza indirebilirsin ve b\u00f6ylece hayat\u0131n bir\u00e7ok zorlu\u011fuyla ba\u015fa \u00e7\u0131kabilirsin. Bu uygulamas\u0131 kolay \u00e7al\u0131\u015fma kitab\u0131 sana ba\u015flaman i\u00e7in yard\u0131mc\u0131 olacak.Gen\u00e7ler i\u00e7in Stres Azaltma \u00c7al\u0131\u015fma Kitab\u0131 stresli zamanlar\u0131nda gev\u015femene, \u00f6nceliklerini belirlemene ve sakin kalmana yard\u0131mc\u0131 olacak kurtar\u0131c\u0131 ipu\u00e7lar\u0131 ve al\u0131\u015ft\u0131rmalar sunuyor. Zor durumlar kar\u015f\u0131s\u0131nda duygular\u0131n\u0131 d\u00fczenlemeyi ve serinkanl\u0131 kalmay\u0131 \u00f6\u011freneceksin. Hayat zorla\u015ft\u0131\u011f\u0131nda nas\u0131l sakin kal\u0131nd\u0131\u011f\u0131n\u0131 ke\u015ffetti\u011finde, yeni bir \u00f6zg\u00fcven ve \u00f6zg\u00fcrl\u00fck hissi kazanacaks\u0131n. O zaman ba\u015flamak i\u00e7in ne bekliyorsun?\u2018S\u0131cak, davetkar ve yard\u0131msever; de\u011ferli bilgilerle dolu bu kitap, ergenler ve gen\u00e7ler i\u00e7in fark\u0131ndal\u0131\u011f\u0131 yan\u0131 ba\u015f\u0131m\u0131za getiriyor.\u2019Dr. Rick Hanson, Handwiring Happiness\u2019in yazar<\/p>\n","protected":false},"excerpt":{"rendered":"
Stresin seni ele ge\u00e7irmesine izin verme !Gen\u00e7 olmak hi\u00e7 de kolay de\u011fil. Sosyal medyada, okulda, arkada\u015flar aras\u0131nda olanlar ve ne olup bitti\u011fini anlamayan ebeveynler! B\u00f6yle bir [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-746823","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-psikonet-yayinlari","10":"pa_yazar-gina-m-biegel","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/746823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=746823"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=746823"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=746823"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=746823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}