Eklenen yeni b\u00f6l\u00fcmler ve konularla ba\u015ftan sona g\u00fcncellenen yeni edisyon \u015eu andan itibaren mutlulukla ilgili t\u00fcm bildiklerinizi unutun. Mutlulu\u011fu yakalamaya \u00e7abalad\u0131k\u00e7a daha \u00e7ok stres ya\u015fay\u0131p endi\u015feye kap\u0131l\u0131yoruz ve sonucunda depresyona kadar varabilen bir tuza\u011fa kendimizi hapsediyoruz. Daha iyi bir ya\u015fam i\u00e7in, olumsuz duygu ve d\u00fc\u015f\u00fcncelerimizi yok etmemiz gerekti\u011fini d\u00fc\u015f\u00fcn\u00fcyoruz. E\u011fer siz de b\u00f6ylesi inan\u00e7lara sahipseniz, \u015fu andan itibaren i\u00e7ine d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fcz mutluluk tuza\u011f\u0131ndan kurtulman\u0131z\u0131n zaman\u0131 gelmi\u015f demektir. Dr. Russ Harris, kitab\u0131nda yer verdi\u011fi teknikler ve uygulamalarla stres, kayg\u0131 ve depresyon epidemisinin ya\u015fand\u0131\u011f\u0131 g\u00fcn\u00fcm\u00fcz d\u00fcnyas\u0131nda, ya\u015fam\u0131 nas\u0131l daha anlaml\u0131 ve dolu dolu ya\u015fayaca\u011f\u0131m\u0131za dair devrim niteli\u011finde bir yol rehberi sunuyor. Harris\u2019in \u00f6nceki edisyonu ciddi bir revizyondan ge\u00e7irerek adeta yeniden yazd\u0131\u011f\u0131 Mutluluk Tuza\u011f\u0131 kitab\u0131n\u0131 okuduktan sonra, mutlulu\u011fa dair alg\u0131n\u0131z tamamen de\u011fi\u015ferek daha tatmin edici bir ya\u015fam\u0131n kap\u0131s\u0131n\u0131 aralayacaks\u0131n\u0131z. Dr. Russ Harris, bir Kabul ve Kararl\u0131l\u0131k Terapisi (ACT) e\u011fitmenidir. Harris t\u0131p e\u011fitimi alm\u0131\u015ft\u0131r ve bir doktor olarak, sa\u011fl\u0131kl\u0131 ve iyi olman\u0131n psikolojik unsurlar\u0131na ilgi duymaya ve re\u00e7ete yazmaya olan inanc\u0131n\u0131 yitirmeye ba\u015flam\u0131\u015ft\u0131r. 2005\u2019ten bu yana sekiz y\u00fcz\u00fc a\u015fk\u0131n seminer ve elli bini a\u015fk\u0131n sa\u011fl\u0131k uzman\u0131na ACT e\u011fitimleri vermi\u015ftir. Otuzdan fazla dile \u00e7evrilmi\u015f olan en bilinen kitab\u0131 Mutluluk Tuza\u011f\u0131 d\u00fcnyada bir milyon adetten fazla satm\u0131\u015ft\u0131r. <\/p>\n","protected":false},"excerpt":{"rendered":"
Eklenen yeni b\u00f6l\u00fcmler ve konularla ba\u015ftan sona g\u00fcncellenen yeni edisyon \u015eu andan itibaren mutlulukla ilgili t\u00fcm bildiklerinizi unutun. Mutlulu\u011fu yakalamaya \u00e7abalad\u0131k\u00e7a daha \u00e7ok stres ya\u015fay\u0131p endi\u015feye [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-745133","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-diyojen-yayincilik","10":"pa_yazar-russ-harris","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/745133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=745133"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=745133"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=745133"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=745133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}