\u00c7ok Y\u00f6nl\u00fc Zihnini Ke\u015ffet! Gitmesini istedi\u011fin bir par\u00e7an var m\u0131? Ba\u011f\u0131ml\u0131, ele\u015ftirel, nevrotik, g\u00fcnahkar veya seni k\u00fc\u00e7\u00fck d\u00fc\u015f\u00fcren di\u011fer her \u015fey\u2026 Peki ya bu y\u00f6nlerine yakla\u015fman\u0131n, s\u00fcrekli i\u00e7sel m\u00fccadele yerine ger\u00e7ek \u015fifaya g\u00f6t\u00fcren farkl\u0131 bir yolu olsayd\u0131? Bozuk Par\u00e7an Yok ile Dr. Richard Schwartz, kendimizi anlama ve kendimizle ili\u015fki kurma konusunda devrim niteli\u011finde bir paradigma \u00f6\u011fretiyor; bizi i\u00e7sel uyuma getiren, \u00f6z\u015fefkati art\u0131ran ve ruhsal uyan\u0131\u015f\u0131n kap\u0131lar\u0131n\u0131 a\u00e7an bir y\u00f6ntem. \u0130\u00e7sel Aile Sistemleri (IFS) terapisi ve insan olarak her birimizin ac\u0131 ve hayal k\u0131r\u0131kl\u0131\u011f\u0131yla m\u00fccadele edebilmek ad\u0131na a\u015f\u0131r\u0131 rollere b\u00fcr\u00fcnmeye zorlanm\u0131\u015f k\u0131ymetli par\u00e7alar i\u00e7erdi\u011fi anlay\u0131\u015f\u0131, travma terapisi alan\u0131nda ya\u015fanan en b\u00fcy\u00fck geli\u015fmelerden biridir. Bu par\u00e7alar\u0131n hayatta kalmam\u0131zda oynad\u0131klar\u0131 rolleri anlamak ve k\u00f6k travmalar\u0131n\u0131n y\u00fck\u00fcnden kurtulmay\u0131 ba\u015farmak ki\u015fiyi i\u00e7sel uyuma ve \u00f6z\u015fefkate g\u00f6t\u00fcr\u00fcr. Varl\u0131\u011f\u0131m\u0131z\u0131n t\u00fcm par\u00e7alar\u0131n\u0131 kucaklama anlay\u0131\u015f\u0131 ger\u00e7ek manada bir devrimdir ve \u00f6zkabule, \u00f6zliderli\u011fe uzanan yolun \u00f6n\u00fcn\u00fc alabildi\u011fine a\u00e7ar. IFS, etkili ve sonu\u00e7lar\u0131\/etkisi kal\u0131c\u0131 olacak travma terapilerinin mihenk ta\u015flar\u0131ndan biridir. \u2014 Dr. Bessel Van Der Kolk, Beden Kay\u0131t Tutar kitab\u0131n\u0131n yazar\u0131 Kendimi bildim bileli hep \u201cpar\u00e7alar\u0131 olan k\u0131z\u201d idim\u2026 \u0130nsan varl\u0131\u011f\u0131n\u0131n karma\u015f\u0131k, k\u0131r\u0131lgan, katmanl\u0131 ve b\u00fcy\u00fcleyici yap\u0131s\u0131na adeta tak\u0131nt\u0131l\u0131yd\u0131m. IFS y\u00f6ntemiyle \u00e7al\u0131\u015fmaya ba\u015flad\u0131\u011f\u0131mda kendini ister hayranl\u0131k uyand\u0131racak \u015fekilde, ister \u00fcrk\u00fct\u00fcc\u00fc bir bi\u00e7imde, ister yo\u011fun isterse de ac\u0131yla g\u00f6steriyor olsun, varl\u0131\u011f\u0131m\u0131n t\u00fcm \u201cpar\u00e7a\u201dlar\u0131na \u00f6zenle ve dikkatle yakla\u015farak do\u011fu\u015ftan kazan\u0131lm\u0131\u015f bir hak olan b\u00fct\u00fcnl\u00fck hissini tekrar kazanabilme fikri beni y\u00fcreklendirmi\u015fti. \u2014 Alanis Morissette, \u015fark\u0131 s\u00f6z\u00fc yazar\u0131, \u015fark\u0131c\u0131 ve oyuncu Her ne kadar toplumumuzda \u00f6zsevgi, d\u00fcnya bar\u0131\u015f\u0131, spirit\u00fcal uyan\u0131\u015f ve psikolojik olarak iyile\u015fme konular\u0131nda bir u\u011fultu varsa da \u00e7ok az insan bunun \u201cnas\u0131l\u201d\u0131n\u0131 anlat\u0131yor. Hem kendimizi hem de ba\u015fkalar\u0131n\u0131 yaralayan par\u00e7alar\u0131m\u0131z\u0131 nas\u0131l sevebiliriz? Par\u00e7alanm\u0131\u015f bir d\u00fcnyay\u0131 iyile\u015ftirme \u00e7abalar\u0131n\u0131n bir par\u00e7as\u0131 olabilmek i\u00e7in kendi i\u00e7 \u00e7at\u0131\u015fmalar\u0131m\u0131z\u0131 nas\u0131l \u00e7\u00f6zebiliriz? \u0130nsan yan\u0131m\u0131z\u0131 es ge\u00e7meden i\u00e7imizde ulvi olan\u0131 nas\u0131l uyand\u0131rabiliriz? Travmay\u0131 ve o travmalar\u0131n yaratt\u0131\u011f\u0131 kronik fiziksel ve zihin hastal\u0131klar\u0131 nas\u0131l iyile\u015ftirebiliriz? \u201cNas\u0131l\u201d\u0131 bilmeden \u00e7aresiz, pek \u00e7o\u011fumuz benimsedi\u011fimiz temel de\u011ferlerle hizalanm\u0131\u015f ve ideal derecede sa\u011fl\u0131kl\u0131 olma h\u0131rs\u0131yla ya\u015famaya s\u0131k\u0131\u015fm\u0131\u015f hissederiz. Art\u0131k daha fazla beklemeyin. Bu kitap hepimizin bekledi\u011fi \u201cnas\u0131l\u201d sorusunun yan\u0131t\u0131n\u0131 halden anlayan \u00e7\u00f6z\u00fcmlerle birlikte sunuyor; b\u00fct\u00fcnle\u015fme yolunda size rehberlik ederken kalbinizi en y\u0131k\u0131c\u0131 par\u00e7alar\u0131n\u0131za dahi a\u00e7abilmeniz ve b\u00f6ylece ilahi benli\u011finizin ruhunuzun y\u0131k\u0131c\u0131 \u201cpar\u00e7a\u201dlar\u0131na \u015fefkatle uzanabilmesine yard\u0131mc\u0131 oluyor. \u0130\u00e7sel Aile Sistemleri tam manas\u0131yla oyunun kurallar\u0131n\u0131 de\u011fi\u015ftiriyor. Bunun, \u015fimdiye dek okudu\u011funuz en d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc kitap olaca\u011f\u0131n\u0131 s\u00f6ylersem, abartm\u0131\u015f olmam. \u2014 Dr. Lissa Rankin, Zihnin \u0130yile\u015ftirici G\u00fcc\u00fc kitab\u0131n\u0131n yazar\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7ok Y\u00f6nl\u00fc Zihnini Ke\u015ffet! Gitmesini istedi\u011fin bir par\u00e7an var m\u0131? Ba\u011f\u0131ml\u0131, ele\u015ftirel, nevrotik, g\u00fcnahkar veya seni k\u00fc\u00e7\u00fck d\u00fc\u015f\u00fcren di\u011fer her \u015fey\u2026 Peki ya bu y\u00f6nlerine yakla\u015fman\u0131n, [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-744809","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-okuyan-us-yayin","10":"pa_yazar-richard-c-schwartz","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/744809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=744809"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=744809"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=744809"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=744809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}