K\u0131sac\u0131k ya\u015famlar\u0131m\u0131zda, en \u00e7ok unuttu\u011fumuz \u015fey kendi varl\u0131\u011f\u0131m\u0131zd\u0131r belki de. Peki, kendi varl\u0131\u011f\u0131m\u0131z\u0131 hissedebilmek i\u00e7in elimizde ne gibi olanaklar var? \u00c7o\u011fu zaman ne kadar g\u00fc\u00e7l\u00fc oldu\u011fumuzu unutarak ya\u015far\u0131z. Kayg\u0131lar\u0131 y\u00f6netebilece\u011fimiz ara\u00e7lardan habersiz ya\u015far\u0131z. \u0130\u015fte Varl\u0131\u011f\u0131n\u0131 Hisset tam da burada devreye giriyor; size rahatlaman\u0131z\u0131 sa\u011flayacak y\u00f6ntemler ve ara\u00e7lar sunuyor, potansiyelinizi fark etmenize yard\u0131mc\u0131 oluyor. Hepimiz nefes al\u0131p vermenin bedava oldu\u011funu biliriz. Ama sundu\u011fu rahatlama hissinden haberimiz yoktur. Do\u011fru nefes alma teknikleri, ans\u0131z\u0131n beliren kayg\u0131lar\u0131 kolayca yenmenize, s\u0131k\u0131nt\u0131lar\u0131 uzakla\u015ft\u0131rman\u0131za yard\u0131mc\u0131 olur. Kayg\u0131 biricik d\u00fc\u015fman\u0131m\u0131z de\u011fil. Onunla sava\u015fmaya gerek yok. Bir dostumuza e\u015flik eder gibi, kayg\u0131m\u0131za da e\u015flik edebiliriz. Ge\u00e7ici oldu\u011funu anlayabiliriz. Bu kitap, bir \u00e2n i\u00e7in durup derin bir nefes alman\u0131n, varolu\u015fu hissetmenin e\u015fsiz tad\u0131n\u0131 hat\u0131rlat\u0131yor. Yaln\u0131z kalman\u0131n \u00e7ok zor oldu\u011fu kalabal\u0131k bir d\u00fcnyada, basit nefes alma terapileri sayesinde i\u00e7sel huzura eri\u015febilirsiniz. Unutmayal\u0131m ki kayg\u0131m\u0131z\u0131 sahiplendi\u011fimizde, ya\u015fam\u0131m\u0131z\u0131 sahipleniriz. <\/p>\n","protected":false},"excerpt":{"rendered":"
K\u0131sac\u0131k ya\u015famlar\u0131m\u0131zda, en \u00e7ok unuttu\u011fumuz \u015fey kendi varl\u0131\u011f\u0131m\u0131zd\u0131r belki de. Peki, kendi varl\u0131\u011f\u0131m\u0131z\u0131 hissedebilmek i\u00e7in elimizde ne gibi olanaklar var? \u00c7o\u011fu zaman ne kadar g\u00fc\u00e7l\u00fc oldu\u011fumuzu [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-744025","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-tavoos-yayinlari","10":"pa_yazar-domonick-wegesin","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/744025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=744025"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=744025"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=744025"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=744025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}