Tepeden t\u0131rna\u011fa sa\u011fl\u0131k i\u00e7in magnezyumun e\u015fsiz yeteneklerinden faydalan\u0131n Son y\u0131llarda yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re, magnezyum ya\u015fam\u0131n ba\u015flang\u0131c\u0131ndan bu yana insan metabolizmas\u0131n\u0131n evrimle\u015fme s\u00fcre\u00e7lerinde kritik rol oynayan, v\u00fccutta 800\u2019den fazla biyokimyasal reaksiyon i\u00e7in ihtiya\u00e7 duyulan, y\u00fczlerce enzim s\u00fcrecinde yer alan, t\u00fcm h\u00fccrelerin \u00fcretiminde ve \u00e7al\u0131\u015fmas\u0131nda etkili olan son derece \u00f6nemli bir mineral. V\u00fccuttaki magnezyumun yar\u0131s\u0131ndan fazlas\u0131 kemik dokusunda bulunur. Geri kalan\u0131 ise s\u0131v\u0131lar, kan ve kas dokusu dahil olmak \u00fczere v\u00fccuda da\u011f\u0131l\u0131r. Peki magnezyum neden her yerde? Her yerde \u00e7\u00fcnk\u00fc; \u00b7 Yiyecekleri y\u00f6netilebilir bir kimyasal enerjiye d\u00f6n\u00fc\u015ft\u00fcr\u00fcr \u00b7 Amino asitleri kullanarak yeni proteinler olu\u015fturur \u00b7 DNA’n\u0131z\u0131 onar\u0131r ve yeni kopyalar yapar \u00b7 Kaslar\u0131n gev\u015femesini ve kas\u0131lmas\u0131n\u0131 d\u00fczenler \u00b7 N\u00f6rotransmitterleri stabilize eder \u00b7 Atletik performansa katk\u0131da bulunur \u00b7 Depresyon riskini azaltabilir \u00b7 Tip 2 diyabet tedavisine katk\u0131da bulunur \u00b7 Kan bas\u0131nc\u0131 seviyeleriniz \u00fczerinde olumlu bir etkiye sahiptir \u00b7 G\u00fc\u00e7l\u00fc bir anti-inflamatuard\u0131r \u00b7 V\u00fccuttaki iltihaplanma ve yan etkileriyle m\u00fccadelede \u00e7ok \u00f6nemli bir rol oynar \u00b7 V\u00fccuttaki ins\u00fclin fonksiyonunu iyile\u015ftirir \u00b7 Magnezyum menopozda faydal\u0131d\u0131r G\u00fcnl\u00fck hayatta ya\u015fad\u0131\u011f\u0131n\u0131z pek \u00e7ok fiziksel ve zihinsel sa\u011fl\u0131k sorununun alt\u0131nda magnezyum eksikli\u011fi yat\u0131yor olabilir \u00e7\u00fcnk\u00fc y\u00fczlerce hastal\u0131k, magnezyum eksikli\u011fi ile ili\u015fkilendiriyor. \u0130\u015ftah kayb\u0131, bulant\u0131, halsizlik, kas kramplar\u0131, uyku sorunlar\u0131, y\u00fcksek kan bas\u0131nc\u0131, anksiyete ve depresyon, regl a\u011fr\u0131lar\u0131 magnezyum eksikli\u011finin erken bulgular\u0131ndand\u0131r. Yerine konmayan magnezyum; kemik erimesi, kalp rahats\u0131zl\u0131klar\u0131, migren, diyabet, metabolik sendrom, tiroid hastal\u0131klar\u0131, ast\u0131m, damar t\u0131kan\u0131kl\u0131klar\u0131 ve k\u0131s\u0131rl\u0131\u011fa yol a\u00e7abilir. Bu kitap, bir\u00e7ok sa\u011fl\u0131k sorunundan korunmada ve tedavide etkinli\u011fi kan\u0131tlanan magnezyumun neden ya\u015fam\u0131n anahtar\u0131 oldu\u011funu anlat\u0131yor. Tepeden t\u0131rna\u011fa sa\u011fl\u0131k i\u00e7in magnezyumun e\u015fsiz yeteneklerinden faydalan\u0131n! <\/p>\n","protected":false},"excerpt":{"rendered":"
Tepeden t\u0131rna\u011fa sa\u011fl\u0131k i\u00e7in magnezyumun e\u015fsiz yeteneklerinden faydalan\u0131n Son y\u0131llarda yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re, magnezyum ya\u015fam\u0131n ba\u015flang\u0131c\u0131ndan bu yana insan metabolizmas\u0131n\u0131n evrimle\u015fme s\u00fcre\u00e7lerinde kritik rol oynayan, v\u00fccutta [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13366,13365],"product_tag":[],"class_list":{"0":"post-743977","1":"product","2":"type-product","3":"status-publish","5":"product_cat-diger-saglik","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-hayykitap","10":"pa_yazar-elif-pahsa","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/743977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=743977"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=743977"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=743977"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=743977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}