\u00c7o\u011fu Hayal k\u0131r\u0131kl\u0131\u011f\u0131 duygusunu kontrol eden beyninizdeki \u201cmonit\u00f6r\u201d nas\u0131l y\u00f6netilir? Bikini End\u00fcstrisi Kompleksi kad\u0131nlar\u0131n v\u00fccutlar\u0131n\u0131 sevmelerini nas\u0131l zorla\u015ft\u0131rd\u0131 ve bununla nas\u0131l m\u00fccadele edilir? Kad\u0131nlar duygusal t\u00fckenmi\u015flik hissini neden erkeklerden farkl\u0131 ya\u015far?Duygusal t\u00fckenmi\u015fli\u011fin as\u0131l nedeni, bir kad\u0131n olman\u0131n ger\u00e7ekte nas\u0131l bir \u015fey oldu\u011fu ile insanlar\u0131n kad\u0131nlardan nas\u0131l olmalar\u0131n\u0131 bekledikleri aras\u0131ndaki u\u00e7urumdur, \u00e7\u00fcnk\u00fc kad\u0131nlar s\u00fcrekli bu ikisi aras\u0131ndaki bo\u015flu\u011fu kapatmaya u\u011fra\u015f\u0131rlar. Etraf\u0131n\u0131zdaki her \u015fey size yetersiz oldu\u011funuzu s\u00f6ylerken nas\u0131l \u201cbedeninizi sevebilirsiniz\u201d? Zaten % 110 performansla \u00e7al\u0131\u015f\u0131rken ve bu fark edilmezken, i\u015fte nas\u0131l \u201cs\u0131n\u0131rlar\u0131n\u0131z\u0131 zorlayabilirsiniz\u201d? T\u00fcm bu duygusal t\u00fckenmi\u015flik d\u00f6ng\u00fcs\u00fcn\u00fc k\u0131rabilir ve huzurlu hissetmekle aran\u0131zdaki engelleri kald\u0131rabilirsiniz.Dinlenmek ve sosyal ba\u011flar kurmak t\u00fckenmi\u015flik hissini \u00f6nlemenin anahtar\u0131d\u0131r. Sundu\u011fu en son ara\u015ft\u0131rmalar ve deneyimler sonucu verilen tavsiyelerle Stres: Duygusal T\u00fckenmi\u015flik D\u00f6ng\u00fcs\u00fcn\u00fc K\u0131rman\u0131n S\u0131rr\u0131, stres hakk\u0131nda d\u00fc\u015f\u00fcnme ve stresi y\u00f6netme bi\u00e7iminizi tamamen de\u011fi\u015ftirecek. Bu kitap, size bask\u0131 alt\u0131nda duygular\u0131n\u0131z\u0131 y\u00f6netmenize, dengeli ve keyifli ya\u015fam\u0131n tad\u0131n\u0131 \u00e7\u0131karman\u0131za yard\u0131mc\u0131 olmak i\u00e7in basit, bilimsel bir plan sunuyor.\u201cYorgun d\u00fc\u015fm\u00fc\u015f beyninizin ve v\u00fccudunuzun i\u00e7inde neler olup bitti\u011fini ve bunun i\u00e7in neler yapabilece\u011finizi harfi harfine anlat\u0131yor\u2026\u201d\u2014Sarah Knight, …\u0130ttir Et Gitsin! ve Hay\u0131r De Gitsin! kitaplar\u0131n\u0131n \u00e7oksatan yazar\u0131\u201cBu kitab\u0131n devrim niteli\u011findeki stratejilerini her daim uyguluyorum.\u201d\u2014Bren\u00e9 Brown<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7o\u011fu Hayal k\u0131r\u0131kl\u0131\u011f\u0131 duygusunu kontrol eden beyninizdeki \u201cmonit\u00f6r\u201d nas\u0131l y\u00f6netilir? Bikini End\u00fcstrisi Kompleksi kad\u0131nlar\u0131n v\u00fccutlar\u0131n\u0131 sevmelerini nas\u0131l zorla\u015ft\u0131rd\u0131 ve bununla nas\u0131l m\u00fccadele edilir? Kad\u0131nlar duygusal t\u00fckenmi\u015flik [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-743109","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-nova-kitap","10":"pa_yazar-emily-nagoski-amelia-nagoski","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/743109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=743109"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=743109"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=743109"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=743109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}