\u201cMeditasyon bir ka\u00e7\u0131\u015f de\u011fil, ger\u00e7ekle sakin bir kar\u015f\u0131la\u015fmad\u0131r.\u201d \u2013 Thich Nhat Hanh Zihnin ger\u00e7ek karakteri d\u00fc\u015f\u00fcnmede de\u011fil fark\u0131ndal\u0131kta gizlidir. \u0130\u015fte meditasyon tam da burada ba\u015flar. Meditasyon hi\u00e7bir \u015fey d\u00fc\u015f\u00fcnmezken zihnimizi ke\u015ffetmeye y\u00f6nelik tek \u00e7abam\u0131zd\u0131r. Meditasyon anl\u0131k ya da d\u00f6nemsel sakinle\u015fme molalar\u0131 de\u011fil bir yolculuktur, d\u00f6n\u00fc\u015f\u00fcm\u00fc i\u00e7erir, nihayetinde sizi \u00e7abas\u0131z uyuma getirir. Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131n her y\u00f6n\u00fcn\u00fc etkiler ve v\u00fccudunuzda olumlu de\u011fi\u015fiklikler meydana getirir, zihinsel bak\u0131\u015f a\u00e7\u0131n\u0131z\u0131 etkiler, karar verme yetene\u011finizi art\u0131r\u0131r, endi\u015fe ve kayg\u0131y\u0131 ortadan kald\u0131r\u0131r. Uyanm\u0131\u015f ya\u015fam enerjik ve tamamen bilin\u00e7lidir, b\u00f6ylelikle s\u0131k\u0131nt\u0131lar\u0131 siler. New York Times en \u00e7ok satan yazar\u0131, d\u00fcnyada meditasyon devriminin \u00f6nc\u00fclerinden klinik profes\u00f6r ve bilimadam\u0131 Dr. Deepak Chopra UYANI\u015e SONRASI YA\u015eAM KILAVUZU kitab\u0131yla meditasyonun bedensel, zihinsel, duygusal ve ruhani olarak size kazand\u0131rabileceklerini anlat\u0131yor. Bu kitaptaki tam meditasyon uygulamas\u0131yla, daha y\u00fcksek bir bilin\u00e7 seviyesi ve daha anlaml\u0131 bir varolu\u015f i\u00e7in aray\u0131\u015fa \u00e7\u0131kacaks\u0131n\u0131z. Sunulan birbirinden farkl\u0131 fark\u0131ndal\u0131k egzersizleri ve 52 haftal\u0131k meditasyon program\u0131yla hayat\u0131n\u0131z\u0131n her alan\u0131nda devrim yaratacaks\u0131n\u0131z. <\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cMeditasyon bir ka\u00e7\u0131\u015f de\u011fil, ger\u00e7ekle sakin bir kar\u015f\u0131la\u015fmad\u0131r.\u201d \u2013 Thich Nhat Hanh Zihnin ger\u00e7ek karakteri d\u00fc\u015f\u00fcnmede de\u011fil fark\u0131ndal\u0131kta gizlidir. \u0130\u015fte meditasyon tam da burada ba\u015flar. Meditasyon [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-741436","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-destek-yayinlari","10":"pa_yazar-deepak-chopra","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/741436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=741436"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=741436"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=741436"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=741436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}