{"id":741403,"date":"2025-08-28T00:48:55","date_gmt":"2025-08-27T21:48:55","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/dinginligin-sifresi\/"},"modified":"2026-04-03T02:56:55","modified_gmt":"2026-04-02T23:56:55","slug":"dinginligin-sifresi","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/dinginligin-sifresi\/","title":{"rendered":"Dinginli\u011fin \u015eifresi"},"content":{"rendered":"<p>Stres, kayg\u0131 ve depresyon: Hepimiz d\u00f6nem d\u00f6nem bunlarla m\u00fccadele ediyoruz. Ancak i\u00e7inde bulundu\u011fumuz Covid-19 krizi, zihinsel sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 kitlesel olarak ilk kez bu kadar g\u00fc\u00e7l\u00fc bir bi\u00e7imde tehdit ediyor. Dr. Christophe Morin\u2019e g\u00f6re bu k\u00fcresel tehdidin \u00fcstesinden gelmenin yolu, beynimizin \u015fifrelerini \u00e7\u00f6zerek hayatlar\u0131m\u0131za daha fazla dinginlik kazand\u0131rmaktan ge\u00e7iyor. Dinginli\u011fin \u015eifresi, i\u00e7 huzuruna ula\u015ft\u0131racak \u00f6zsevgi al\u0131\u015fkanl\u0131klar\u0131n\u0131n anla\u015f\u0131lmas\u0131 ve uygulanmas\u0131 ad\u0131na devrimci bir form\u00fcl ve bilimsel bir \u00e7er\u00e7eve ortaya koyuyor. Kitap boyunca dinginli\u011fe giden yolda, beyninizin devrelerini yeniden d\u00fczenlemeyi \u00f6\u011frenecek ve n\u00f6robilimin g\u00fcc\u00fcn\u00fc bilimsel kan\u0131tlar e\u015fli\u011finde ke\u015ffedeceksiniz. Dr. Morin\u2019in s\u00f6zleriyle: \u201cBeyninizi yeniden yap\u0131land\u0131rma konusunda ustala\u015ft\u0131\u011f\u0131n\u0131z zaman, istedi\u011finiz gelece\u011fi yaratman\u0131n da yolunu bulmu\u015fsunuz demektir.\u201d <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stres, kayg\u0131 ve depresyon: Hepimiz d\u00f6nem d\u00f6nem bunlarla m\u00fccadele ediyoruz. Ancak i\u00e7inde bulundu\u011fumuz Covid-19 krizi, zihinsel sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 kitlesel olarak ilk kez bu kadar g\u00fc\u00e7l\u00fc bir bi\u00e7imde<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-741403","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-kapital-kitaplari","10":"pa_yazar-christophe-morin","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/741403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=741403"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=741403"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=741403"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=741403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}