{"id":741390,"date":"2025-08-28T00:48:41","date_gmt":"2025-08-27T21:48:41","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/odaklan\/"},"modified":"2026-04-15T03:03:21","modified_gmt":"2026-04-15T00:03:21","slug":"odaklan","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/odaklan\/","title":{"rendered":"Odaklan"},"content":{"rendered":"<p>Beyninizin ger\u00e7ek g\u00fcc\u00fc odaklanabilme oran\u0131n\u0131zda gizli!Odaklanman\u0131z zay\u0131f oldu\u011funda verimsiz olursunuz.\u00c7ok \u00e7al\u0131\u015f\u0131yor olabilirsiniz ancak \u00e7ok i\u015f \u00e7\u0131kar\u0131yor musunuz? Kararlar\u0131n\u0131z\u0131n ne kadar\u0131 do\u011fru?Odaklanabiliyor musunuz?\u0130\u00e7sel ve d\u0131\u015fsal dikkat da\u011f\u0131t\u0131c\u0131lar\u0131n etkisinden s\u0131yr\u0131l\u0131p ger\u00e7ekten \u00f6nemli olana odaklanmak hepimiz i\u00e7in giderek daha zor hale geliyor. Pek \u00e7ok \u015fey dikkatimizi \u00e7ekmek i\u00e7in yar\u0131\u015f\u0131yor. E-posta bildirimleri, mesajlar ve sosyal medya bizi s\u00fcrekli d\u00fcrt\u00fckl\u00fcyor. Zihnimizse dikkati kendi \u00fczerinde toplamam\u0131z\u0131 istiyor.Solunum konusunda oldu\u011fu kadar anda kalmak, zihni sakinle\u015ftirmek ve odaklanmak konular\u0131nda da derin bilgi, deneyim ve i\u00e7 g\u00f6r\u00fcye sahip olan Patrick McKeown, ODAKLAN kitab\u0131nda ba\u015far\u0131n\u0131n gizli bile\u015fenlerini a\u00e7\u0131\u011fa \u00e7\u0131kar\u0131rken onlara ula\u015fmakta yararlanaca\u011f\u0131n\u0131z\u0131n pratik yollar\u0131n\u0131 g\u00f6steriyor.Zihin tam dikkat g\u00f6sterecek kadar sakin ve uyan\u0131k oldu\u011fundado\u011fru eylem kendili\u011finden ger\u00e7ekle\u015fir.Nas\u0131l m\u0131?Odaklan kitab\u0131 cevap olarak bize en pratik, en uygulanabilir ve s\u00fcrd\u00fcr\u00fclebilir y\u00f6ntemleri anlat\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beyninizin ger\u00e7ek g\u00fcc\u00fc odaklanabilme oran\u0131n\u0131zda gizli!Odaklanman\u0131z zay\u0131f oldu\u011funda verimsiz olursunuz.\u00c7ok \u00e7al\u0131\u015f\u0131yor olabilirsiniz ancak \u00e7ok i\u015f \u00e7\u0131kar\u0131yor musunuz? Kararlar\u0131n\u0131z\u0131n ne kadar\u0131 do\u011fru?Odaklanabiliyor musunuz?\u0130\u00e7sel ve d\u0131\u015fsal dikkat da\u011f\u0131t\u0131c\u0131lar\u0131n<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-741390","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-muptela-yayinevi","10":"pa_yazar-patrick-mckeown","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/741390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=741390"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=741390"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=741390"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=741390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}